Intermittent Fasting For Women: Unlock the Secrets of Weight Loss, Burn Fat in Simple, Healthy, and Scientific Ways, Heal Your Body - The Self-Cleansing Process of Autophagy
Written by Jennifer Fitchett
Narrated by Aida-Maria Boiesan
5/5
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About this audiobook
Women! Would you like to…
✔ Burn fat from your hips, hands and belly?
✔ Feel attractive, sexy and healthy?
✔ Improve your performance in work & life?
Are you tired of trying to lose weight with no visible results? Do you want to lead a healthier and happier life? You’re not alone! About half of Americans say that they are trying to lose weight, according to a report from the Centers for Disease Control and Prevention’s National Center for Health Statistics (NCHS). What’s more, the report revealed that women are more likely trying to lose weight than males!
Intermittent Fasting for Woman explains:
- How intermittent fasting works for women
- How to start your fasting regime
- How to transition to intermittent fasting
- How to find the right fasting method to fit into your lifestyle
- The role of self-discipline and willpower in fighting procrastination
- The best way to incorporate intermittent fasting into your life and manage your time doing it!
- Much, much more!
By using this book and the information inside, you can begin the process of positively transforming and improving just about every aspect of your life. Does this sound like the kind of treatment that you want to put in place? Then this book will help you do just that.
BONUS: Buy the Paperback or Audible version, and get the Kindle version for free !!
If you want to maintain healthy, long-lasting relationships with your children, then scroll up and click the “Buy now with 1-Click” button right now!
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Reviews for Intermittent Fasting For Women
29 ratings29 reviews
- Rating: 5 out of 5 stars5/5A great audio book for anyone who wants to take steps toward improving their health and level of happiness. Everything you need in a beginner's guide.
- Rating: 5 out of 5 stars5/5This is an excellent intermittent fasting audio-book for women. It has some tips and tricks, which improve health.It is a good listen with useful practices which can be implemented fairly easily. Good I will listen again.
- Rating: 5 out of 5 stars5/5I found this to be a really helpful resource. This audio book is fantastic! It helped me understand the connection between life and eating habits
- Rating: 5 out of 5 stars5/5I learned tons of great information from listening and This audible has been quite beneficial to me. This audio book will teach you how to meditate and how to follow a meditation regimen.
- Rating: 5 out of 5 stars5/5I really enjoyed this audible and find it topics. This is Informative, well researched. The actually walks the talk. With this guide,
- Rating: 5 out of 5 stars5/5This audio book details is really amazing. After listening this audio book i am really so impressed. I would must recommended for this audio book to anyone.
- Rating: 5 out of 5 stars5/5This audio book was very helpful in understanding how fasting actually works. I love this audio book due to all of his research and references. I am definitely going to try it.
- Rating: 5 out of 5 stars5/5This audio book was very helpful in understanding how fasting actually works. I love this audio book due to all of his research and references. I am definitely going to try it.
- Rating: 5 out of 5 stars5/5I wish I listen this audio-book. It makes total sense! The audio-book is not that long but has all the information you need to get stated on intermittent fasting. Definitely listen the audio-book.
- Rating: 5 out of 5 stars5/5The audio book presents the benefits of fasting together with practical techniques on how to implement fasting in your daily routine. The audio-book is good for those who are focused on weight loss.
- Rating: 5 out of 5 stars5/5My wife loved this audio book. Lots of practical advice to help you on your intermittent fasting/diet journey. It's anything but difficult to pursue and an incredible well ordered guide that really works.
- Rating: 5 out of 5 stars5/5One of the best diet what I ever use. A lot of interesting tips about weight loss, burn fat, heal your body and more useful information. All what you need to know about that all, in this audio-book.
- Rating: 5 out of 5 stars5/5Excellent audio-book listen to someone who really has a deep understanding of the intermittent fasting. Also at the same time do you want to strengthen your immune system and achieve your psycho physical balance.
- Rating: 5 out of 5 stars5/5I loved this audio-book. It really provides the foundation you need to start intermittent fasting today. It is great for beginners and someone who wants to know more about it. The audio-book gives sample meal plans. feel very comfortable to listen audio book.
- Rating: 4 out of 5 stars4/5I found this to be very effective at getting me to crave healthier foods and actually want to work out my abs, which used to be my least favorite exercise.
- Rating: 5 out of 5 stars5/5Easy listen with good tips and skills. It's full of information on how to lose weight. It teaches the listener to have a commitment by what they are doing. I would recommended this audio book to everyone.
- Rating: 4 out of 5 stars4/5This audio-book explained the details of intermittent fasting and how one can use this diet to enjoy a healthy life burning fat and controlling over-weight. Everything I also found inside the audio-book is very much well explained
- Rating: 5 out of 5 stars5/5Very relaxing. I listen at bedtime when it's easy for me to relax. I truly notice a difference in my appetite. Lots of easy daily weight loss hypnosis here helps a lot.
- Rating: 5 out of 5 stars5/5This is an excellent guide to get the proper understanding of Burn Fat, Heal Your Body. I really enjoy listening this audio-book. learn more from this audio-book.
- Rating: 5 out of 5 stars5/5This is definitely one of the best audio-book on Intermittent Fasting for Women over 50. This is a compact and very educational book that gives different types of intermittent fasting in order to choose the one that best suits your body type.
- Rating: 5 out of 5 stars5/5I find this audio-book is very helpful Intermittent Fasting for Women! I was recommended this audio-book from a friend of mine! I highly appreciate this Essential Beginners Guide for Weight Loss audio-book
- Rating: 5 out of 5 stars5/5This is a great audio-book about intermittent fasting for Women. I am very interested in different diets and weight loss guides. This audio-book has the best content I have listening till now by far. Never tried intermittent fasting before, tried it now and it works!
- Rating: 5 out of 5 stars5/5Great content, but second narrator ruined it for me.
I truly was enjoying listening to this book till the second narrator’s high pitch and so forced British - Rating: 5 out of 5 stars5/5This audio book helped me to understand myself. There has been shared a fantastic audio book that is about to get rapid weight loss hypnosis. This is absolutely the best one audio guide.
- Rating: 5 out of 5 stars5/5This was a great audio-book for beginners Intermittent Fasting for Women over 50. Interesting listen, a diet where you can not only lose weight but improve health at the same time. Found it motivating, and intend to give it a try.
- Rating: 5 out of 5 stars5/5This audio book helped me to understand myself. There has been shared a fantastic audio book that is about to get rapid weight loss hypnosis. This is absolutely the best one audio guide.
- Rating: 5 out of 5 stars5/5The unique and best content guidebook Very helpful guide. I love the narrator’s voice in the audiobook. I found this audio book lots of essential information it's very useful for my life.
- Rating: 5 out of 5 stars5/5I would recommend this guide to anyone. Interesting listen, a diet where you can not only lose weight but improve health at the same time. Found it motivating, and intend to give it a try.
- Rating: 5 out of 5 stars5/5This is the way to lose weight and maintain your health. Thanks to the narrators for explaining the process in such a clear manner! I would recommend this audio-book.