Keto Vegan: 100+ Satisfying High Fat, Low Carb, Dairy Free Recipes!!

Written by Jennifer Melissa

Narrated by Jennifer Melissa

100+ Delicious Low-carb Recipes for Efficient Weight Loss!

Everyone knows that in order to lose weight, a healthy diet and daily exercise are good places to start.100 Ways to Boost Your Metabolism is the perfect guide for everyone looking to live his or her healthiest.

Boost the effect of your diet plan and shed pounds—without any calorie-counting or hours at the gym. And enhancing your metabolism isn’t just beneficial to weight loss; with these easy-to-follow tips, you can increase your physical endurance and lower your risk for cardiovascular disease. Whether you follow one metabolism-boosting strategy or fifty, better-health results are guaranteed.

- Jennifer Melissa

Paulún’s scientifically-proven know-how includes:

• Carbs that increase your metabolism
• The fat that burns fat
• Losing weight with a glass of wine
• The spices that make you thin
• And more!

If you’ve been struggling with the unsatisfactory results of diet and exercise, take your health into your own hands. With 100+ Satisfying High Fat, Low Carb, Dairy-Free Recipes as your new trainer, discover the fat-burning, energy-enhancing techniques that are perfect for both your body and your lifestyle!

Grab your 100 ultimate keto vegan recipes today!

• Language: English
• Publisher: Jennifer Melissa
• Release date: Feb 16, 2021
• ISBN: 9781664970250

Reviews for Keto Vegan

[Alan · Rating: 4 out of 5 stars]

Satisfying recipes, easy to make❤️
I’m grateful for these easy, tasty, and varied recipes. I’ve enjoyed each one that I’ve made so far.

[Nick · Rating: 5 out of 5 stars]

This book is extremely well written, very intuitively laid out, and the meals are simple to create. She even made the shopping lists for you, and takes advantage of over prep for leftovers to minimize kitchen time. I'd be willing to pay twice what I did for this book.

[Marc Jordan · Rating: 5 out of 5 stars]

Satisfying recipes, easy to make❤️
I’m grateful for these easy, tasty, and varied recipes. I’ve enjoyed each one that I’ve made so far.

[Robert Smith · Rating: 5 out of 5 stars]

I have listened to many audio books but I like this audio book very much because the sound of this audio book is good and clear. Also, a summary of this audio book is very effective. Highly recommended!!!

[Brenda · Rating: 5 out of 5 stars]

I would react to such flow of the conversation. This audio book offers very much arranged audio guide on the most capable strategy to truly apply the procedures,

[Kimberly · Rating: 5 out of 5 stars]

I found it extremely helpful and left me well in formed to move forward with this diet. I’ve tried about 10 of the recipes so far and I love them all. Many of the recipes have a few ingredients and can be put together auickly...even bagels. I’m so happy I found this book!

[Lynnell Endricci · Rating: 4 out of 5 stars]

Inside this cookbook referenced every one of the plans will furnish an incredible taste on ordinarily with the advantages of Keto Vegan and its proper utilization. This audiobook is very elegantly composed by the author and I exceptionally prescribe this audiobook.

[William · Rating: 5 out of 5 stars]

This book is extremely well written, very intuitively laid out, and the meals are simple to create. She even made the shopping lists for you, and takes advantage of over prep for leftovers to minimize kitchen time. I'd be willing to pay twice what I did for this book.

[Archaimbaud Ablitt · Rating: 5 out of 5 stars]

Awesome recipes! Very filling and creative. Hope you come out with another book soon. Great listen.

[sumon · Rating: 5 out of 5 stars]

They were eaten quickly. Amazing flavor! I was thrilled to see a keto chili and it was awesome. The recipes are simple, filling, delicious, and unique. Liz makes eating vegan keto easy. This would make a wonderful gift for any vegan!

[Zachary Richings · Rating: 5 out of 5 stars]

Really, i'm very happy with this book. I had the stuffed portfolios and they were wonderful, and I find you can change up these recipes by changing cheese. the book does have vegan fare, and you can kind of torque it by skipping cheese if you don't like it . I know that ATK are exact but this is a vegetarian, vegan and flexitarian book. I suggest this book for all.

[Ailis Whiteoak · Rating: 5 out of 5 stars]

I listen this book with big interest. This is really an excellent book. This book helped demystify it for me and give me some good recipes that use it. Love this book so much.

[Burch Hubbert · Rating: 5 out of 5 stars]

It is a wonderful book here that contains many important information about Vegan Keto. I came to know about it completely by listening the book.

[Nerta Shortan · Rating: 5 out of 5 stars]

This cookbook is very very useful when it comes to solid and delicious recipes for a keto vegan diet, very useful. Thanks author & publisher.

[Christophorus Teek · Rating: 5 out of 5 stars]

This keto book is really a amazing book.i listen this book.this book is very helpful for us.i follow this keto book.

[Randee Routhorn · Rating: 5 out of 5 stars]

I LOVE this cookbook! It's the perfect one-stop for easy vegetarian keto recipes. While there are a lot of good recipes for vegetarians on the keto diet floating around on the internet, you often have to search forever to find enough recipes to fill the week.

[Hayden Pettegree · Rating: 4 out of 5 stars]

This is truly a wonderful book. I really enjoyed listening the book. There are many beautiful guide lines about many healthy and delicious foods. All that I have learned about this following. Knowing that I am very satisfied.

[Penelopa Caddy · Rating: 5 out of 5 stars]

I would highly recommend this book. This ketogenic diet is very wonderful written and all recipes are very healthy and tasty. I really love it.

[Carmina Vannuccinii · Rating: 5 out of 5 stars]

This book has ultimately guide to ketogenic and deep knowledge about cookbook. Amazing content and information.

[Ezequiel Duigenan · Rating: 5 out of 5 stars]

I am at a similar stage & the book truly spoke to me in several areas. Glad I took a chance on it since I did buy “a book for its cover”!

[Abba Newiss · Rating: 5 out of 5 stars]

Loved listening to this audio book. Full of insightful tips and tricks with easy to follow instructions.

[Luz Oberlander · Rating: 5 out of 5 stars]

Got some good helpful information from this audio book. A great refresher audio book to help you get started or back on track.

[Sandra Tyrell · Rating: 5 out of 5 stars]

It was a great book. It puts a lot of things in perspective and gives great tips as to how accomplish your goals. Enjoyed it very much.

[Dennis Gustafson · Rating: 5 out of 5 stars]

This audio book presents the workings of the brain and provides multiple strategies for optimizing it. It's well worth listening and then following these strategies.

[Alfredo Marcotte · Rating: 5 out of 5 stars]

If you need to learn quick, easy ways to be a better person and overcome many obstacles in life, this is a very good helpful audio book.

[Lavonne Boyer · Rating: 5 out of 5 stars]

I’ve enjoyed this audio book. Lots of great practical things to do that have changed my mood and overall health. I highly recommend this audio book!

[Helene Skinner · Rating: 5 out of 5 stars]

This audio book does need an index, I'll say that right off the bat. But that said, it has a lot of very helpful information and tools to used to teach yourself helpful things.

[Merle Jones · Rating: 5 out of 5 stars]

This is a great audio book if you are at all interested in your health and how your brain can affect the rest of your body. I highly recommend it.

[Max Hogan · Rating: 5 out of 5 stars]

I loved this audio book the stories combined with the research and explanations made it easy to understand and interesting to listen. Thank you for sharing your knowledge!

[Karen Hendley · Rating: 5 out of 5 stars]

I’ve enjoyed this audio book. Lots of great practical things to do that have changed my mood and overall health. I highly recommend this audio book!