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  • Diabetes Self-Management

    DIABETES AND FITNESS

    Dec 20, 2019 2 minutes
    BY HELENE ENGLER, PHD

    With a new year in full swing, it’s a good time to think about a fitness plan. You probably already know that exercise is good for your overall health, but did you know that it can also help you control your diabetes? Take this quiz to see how much you know about physical activity and diabetes management.

    1. How does exercise affect

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