Keto Meal Prep: Low Carb Healthy Eating Plan for Men & Women to Maximize Weight Loss & 100+ Quick and Easy Recipes!!
Written by Michelle Dawson
Narrated by Dr. Michelle Carabache
5/5
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About this audiobook
The goal of the audiobook is simple: The guide provides many recipes with step-by-step and easy to follow instructions and various tips for the beginners. Whether the listener is a student, a working professional, or a mother, the meal preparation routine given in the audiobook, helps in enjoying the benefits of healthy meal prepping. The audiobook also stresses on cooking at home as well as their storage and use.
This Keto Meal Prep book includes:
- Why meal prep
- Advantages in meal prepping
- How to choose ingredients
- Cooking equipment
- How to storage meals
- 100+ easy and delicious recipes
- Much more….
Would you like to know more? Don’t wait another second to get this life-changing audiobook. Get fit, happy, and stress-free by ordering your copy of Keto Meal Prep right away!
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Reviews for Keto Meal Prep
30 ratings30 reviews
- Rating: 5 out of 5 stars5/5Very nice Photogenic Diet cookbook. Lots of good looking recipes were very helpful for me, I think A very much needed cook book all around for information into my new cooking adventures.
- Rating: 5 out of 5 stars5/5I was recommended this audio book from a friend of mine. My mother and I really enjoy all recipes inside the audio book.
- Rating: 5 out of 5 stars5/5Wow! Yummy! We saw the TV documentary about this diet and were impressed by the results this man got following this diet.
- Rating: 5 out of 5 stars5/5This is a great meal prep recipes. I own a few meal prep recipes and this is by far the best one.
- Rating: 5 out of 5 stars5/5This is an ideal audio book for me. I have attempted heaps of keto plans audio book it's a standout among st the best.
- Rating: 5 out of 5 stars5/5I love the way that there are helpful comments throughout the book. This collection has helped me use my slow cooker to its potential instead of just for stews. Great audio book!
- Rating: 5 out of 5 stars5/5This audio book gave a lot of info in an easy to understand manner. Easy recipes to follow with no crazy ingredients and really good.
- Rating: 5 out of 5 stars5/5This Keto Meal Prep gave a lot of ideas on how to cook things ahead, use fewer dishes, gives ideas for paleo keto,
- Rating: 5 out of 5 stars5/5This audio book really great, after listening this audio book i am so impressed. I really like the ways it breaks each meal down that helps a lot.
- Rating: 5 out of 5 stars5/5This is a great audio book for anyone new Photogenic Diet. I love the information in this audio book.
- Rating: 5 out of 5 stars5/5This audio book is great for beginners! We have tried several recipes and they are great. This audio book extraordinary cause all of this audio book tips are really helpful.
- Rating: 5 out of 5 stars5/5This audio book easy instructions very helpful for making Photogenic Diet Recipes. This audio book recipes very healthy and it's help for improving body health.
- Rating: 5 out of 5 stars5/5I am really impressed with this audio book. It is a well defined informative audio book and also include a meal plan.
- Rating: 4 out of 5 stars4/5Their knowledge and experience show you how to be successful on keto and how to break through plateaus so you can achieve your health goals.
- Rating: 5 out of 5 stars5/5This audio book is wonderful. With this I have been able to easily create many healthy recipes. These recipes have an important role in the health of me and my family.
- Rating: 5 out of 5 stars5/5This is really an excellent audio book. It has a clear presentation of essential info about keto as well as tips and reminders to be successful in losing weight.
- Rating: 5 out of 5 stars5/5This audio book provides a great way to kick start your keto diet. The recipes are really delicious, and easy. I totally recommended to listen it before you start the diet.
- Rating: 5 out of 5 stars5/5I love listening to this audible and trying to cook it straight from my kitchen! Aside from the fact that you can now create healthy dishes,
- Rating: 5 out of 5 stars5/5A wonderful guide to becoming a leaner and healthier individual.Simple and easy to understand and follow the photogenic diet.I enjoyed listening it.
- Rating: 5 out of 5 stars5/5I don't know what to make first! But I know I won't have to look for supper ideas anywhere else for a while! On second thought,
- Rating: 5 out of 5 stars5/5I like it! Very impressed with audio book. Just started on my Keto Life change and this audio book helped me so much.
- Rating: 5 out of 5 stars5/5This audio book step by step guideline is very helpful for make Keto recipes. It makes meal prepping so easy.
- Rating: 5 out of 5 stars5/5This audio book also contains lots of recipes. In fact the back half of the audio book is recipes. I highly recommend this audio book if you want to learn about the Keto diet and you want some quick easy recipes as well.
- Rating: 5 out of 5 stars5/5I loved that the audio book slowly eases you into meal prep by starting off with breakfast and lunch and then moving on to include dinner and snacks.
- Rating: 5 out of 5 stars5/5To me, this is one of the best audio books about photogenic diet on Amazon. It is well-decorated , all information is coherent and clear.
- Rating: 5 out of 5 stars5/5I absolutely love this. It makes meal prepping so easy. It has meal plans for 6 weeks that included; the shopping lists, a step by step of how and when to cook everything, the recipes. And at the end it has a bunch of recipes so you can put together your own meal plan. It really teaches you everything you need to know and helps to take some of the stress off of meal prepping.
- Rating: 5 out of 5 stars5/5This step-by-step guide will give you everything you need to know to calculate what you eat. Easy to follow and understand.
- Rating: 5 out of 5 stars5/5The audio book additionally indicates how this sort of eating routine functions. It examines the advantages that this eating routine could give. What's more, it gives a well ordered guide how to do it successfully.
- Rating: 5 out of 5 stars5/5Brilliant audio book. So much information. I learned a lot from this. Not only about a photogenic diet, but also nutrition and understanding.
- Rating: 5 out of 5 stars5/5This audio book is a nice foundation to start a Keto way of life. It explains and answers most questions you may have.