Meal prepping is the new fast food is something we say all the time around Ideal Balance. Fast food is no longer fast, it’s not really food and it’s not cheap. One of the quickest ways for our clients to be successful is to get them to stop eating out and start meal prepping.  In this episode you'll hear: How meal prepping saves time & money  How meal prepping can be fun & be great couple/family time How to not make meal prepping complicated How to meal plan & prep  Best practices for meal prepping  Plus, you can grab our EASY PEASY lunch meal prep plan for free! It’s got a shopping list and step by step guide to get it done. It’s not fancy, it’s not complicated. It’s REALLY simple and easy and fast and amazing. It’s great for those just starting out. Download it now here: https://myidealbalance.com/2021/05/02/meal-prepping-is-the-new-fast-food/ If you want to know more about us or working with us, send us a quick email @ info@myidealbalance.com

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