Ketogenic Diet and Intermittent Fasting for Beginners: Discover the Proven Keto and Fasting Secrets that Many Men & Women use for Weight Loss! Autophagy, Low Carbohydrate & Vegan Techniques Included!

Written by Bobby Murray

Narrated by Chris Cline

What If You Could Just Flip A Switch And Activate Your Body's Fat-Burning Mode?
Admit it. You've tried counting calories, eliminating every ounce of fat from your diet, and working out until you nearly passed out due to exhaustion. But if you're like 90% of dieters, none of it really helped.
This astonishing failure rate shows that something is terribly wrong with today's mainstream fitness advice. So it's time you tried something completely different - like the ketogenic diet and intermittent fasting.
Using Intermittent Fasting & Ketogenic Diet puts your body into a state known as ketosis and a fasted state. When you're in ketosis, your body is doing what you've been wanting it to do all along: it's finally burning its fat stores for fuel. Grab a copy of Ketogenic Diet and Intermittent Fasting For Beginners to learn more!
This audiobook will help you:
• Understand EXACTLY how ketosis functions and how it benefits your body
• Discover the delicious keto superfoods and learn how to build your nutrition around them
• Combine the ketogenic diet with other nutrition strategies like veganism and intermittent fasting
• Avoid the #1 mistake that people make when exercising on the keto diet
• Achieve your weight loss goals and improve your health naturally!
• How to simply and easily incorporate fasting into your daily routine, without starving yourself
• Tips and tricks that will help you with intermittent fasting, including details on the keto diet
• Techniques that will boost the weight loss process and transform your body into a fat-burning machine
• How to use autophagy to erase the aging process evidence of your body and face
• And much more!
The keto & intermittent fasting diet is endorsed by celebrities, fitness coaches, and pro athletes, and there's no reason why it wouldn't work for you.
Scroll up, click on "Buy Now" and Jumpstart Your Weight Loss Now!

• Language: English
• Publisher: Keto Diet for Beginners Books
• Release date: Jul 31, 2020
• ISBN: 9781662138775

Reviews for Ketogenic Diet and Intermittent Fasting for Beginners

[Lewis Young · Rating: 5 out of 5 stars]

The book was easy to understand, simple and had a clear layout, which makes the book easy to understand.

[Samantha Novak · Rating: 5 out of 5 stars]

This was a nice audio book on keto diet and intermittent fasting, the information was nice and the narration was also nice.

[Hayley Bishop · Rating: 5 out of 5 stars]

This was an excellent audio book that offered a lot of specific detail and guidance as well as some nice information.

[Peter Griffin · Rating: 5 out of 5 stars]

This audio book has a lot of nice recipes including recipes for your favorite foods to make them Keto appropriate. The book was easy to listen and very well organized.

[Callum Chase · Rating: 5 out of 5 stars]

For anybody interested in the Keto diet, this is the one and only book I'd recommend.

[Joseph Hildreth · Rating: 5 out of 5 stars]

It's beautiful, informative, sensical, well organized and provides a clear path to understanding your body and the miracle of ketosis.

[Adam Fahy · Rating: 5 out of 5 stars]

This book was a clear and well crafted guide to the ins and outs of keto diet.