Cooking from the Spirit: Easy, Delicious, and Joyful Plant-Based Inspirations
Written by Tabitha Brown
Narrated by Tabitha Brown
4/5
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About this audiobook
Tabitha Brown, the #1 New York Times bestselling author of Feeding the Soul, presents her first cookbook—full of easy, family-friendly vegan recipes and stories from the spirit, inspired by her health journey and love of delicious food.
Narrated by Tabitha Brown, with a special appearance by Queston Brown.
Sometimes people say to Tabitha Brown, “I’ve never eaten vegan before.” As Tab says, “Have you ever eaten an apple?”
After living with a terrible undiagnosed illness for more than a year and a half, Tab was willing to try anything to stop the pain. Inspired by the documentary What the Health, she tried a thirty-day vegan challenge—and never looked back. Wanting to inspire others to make changes that might improve their own lives, she started sharing her favorite plant-based recipes in her signature warm voice with thousands, and now millions, of online fans.
Tab’s recipes are flexible, creative, and filled with encouragement, so you trust yourself to cook food the way it makes you happy. If you’re already a “cooking from the spirit” sort of person, you’ll love how much freedom Tab gives to make these delicious vegan dishes your own. If you’re newer to cooking—or to vegan cooking—Tab will help you get comfortable in the kitchen and, most important, have fun doing it!
In this joyful book, Tab shares personal stories, inspirational “Tabisms,” and more than eighty easy, family-friendly recipes, including:
- Yam Halves Topped with Maple-Cinnamon Pecan Glaze
- Stuffed Avocado
- Jackfruit Pot Roast
- Crab-less Cakes with Spicy Tartar Sauce
- Who Made the Potato Salad?
- Kale and Raspberry Salad
- Strawberry Cheesecake Cups
Cooking from the Spirit is for anyone interested in plant-based eating and all lovers of food, plus anyone who wants a little warm inspiration in their lives. As Tab says, “Honey, now let’s go on and get to cooking from the spirit. Yes? Very good!”
Supplemental enhancement PDF accompanies the audiobook.
Tabitha Brown
Tabitha Brown is an Emmy-nominated actress and vegan food star who is affectionately known as “America’s mom.” She has provided millions with food for the body and soul with her everyday wisdom rooted in love, kindness, and compassion. She is also the author of Seen, Loved, and Heard: A Guided Journal for Feeding the Soul, Cooking from the Spirit, and Feeding the Soul (Because It’s My Business), a #1 New York Times bestseller. Tabitha is the recipient of several NAACP Image Awards, including one for Feeding the Soul and one for Outstanding Social Media Personality. She is the co-creator and host of Emmy-nominated show Tab Time and has lines of products with Target and McCormick spices, among many other brand partnerships. She is the co-founder and CEO of a hair care line, Donna’s Recipe. Born and raised in Eden, North Carolina, she lives in Los Angeles with her family and dog.
More audiobooks from Tabitha Brown
Feeding the Soul (Because It's My Business): Finding Our Way to Joy, Love, and Freedom Rating: 5 out of 5 stars5/5I Did a New Thing: 30 Days to Living Free Rating: 5 out of 5 stars5/5Seen, Loved and Heard: A Guided Journal for Feeding the Soul Rating: 5 out of 5 stars5/5
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Reviews for Cooking from the Spirit
9 ratings1 review
- Rating: 5 out of 5 stars5/5I have been listening to the audio book and loving it. The TSA's are great too, super recipes even though we don't get most of the ingredients wherei live.