Keto Vegan Cookbook for Beginners 2019: 30-Day Ketogenic Vegetarian Meal Plan, with Plant Based Recipes for a Low Carb Diet (Effective Weight Loss - Keto Diet Combined)

Written by Jamie Cook

Narrated by Chris Johnson

30-Day challenge for a ketogenic vegetarian diet

When you start a ketogenic diet, you will increase mental focus and boost your energy!

This benefits are in this delicious and 100% plant based recipes. Eating fewer carbs and more fat lowers insuli in your blood, the body slowly starts to spend its fat reserves. Reach your weight loss now!

What you will find in this book:

• How to lose weight

• How to Increase strong bone formation

• How to decrease sugar blood levels

• How to reduce risk of cardiovascular cancer

• How to reduce pain from arthritis

• How to increase athletic endurance

This book is the essential guide to get started with a lot of recipes that comprends Breakfast, Lunch, Dinner divided for each day to make your diet easier.

There are no reasons to not start!Get this book today and let's cook!

• Language: English
• Publisher: Jamie Cook
• Release date: Apr 4, 2020
• ISBN: 9781094270029

Jamie Cook

Bethany Vaccaro is a Paraprofessional by day, a children’s book author by night, and a mother at all times. She lives in New Hampshire with her husband, three daughters and their ferocious feline named Charlie Fatz. She loves eating (not cooking), music, making funny noises and jumping in, and over puddles. She does not enjoy cleaning her room.