Women's Fitness

LOW CALORIE, HIGH FLAVOUR

Queen of the ‘fakeaway’, Latoyah Egerton started recreating fast-food favourites with half the calories and posting them on her website back in 2015, but it wasn’t until lockdown that she became a social-media sensation. ‘I started posting recipes that were low in fat and calories and without added sugar, but that, most importantly, were packed with flavour, easy to make and could feed everyone in the family, because you would never be able to tell that they are “healthy”,’ she explains. ‘It was when I started sharing these recipes that I really started to build a following on my humble recipe blog. After I ditched the diet clubs and focused on healthy home cooking, I shed five stone (31kg).’

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