Seen, Loved and Heard: A Guided Journal for Feeding the Soul

Written by Tabitha Brown

Narrated by Tabitha Brown

In Feeding the Soul (Because It’s My Business), Tabitha Brown made readers feel seen, loved and heard, sharing the knowledge she gained from her own journey in life. Now, in this gorgeous journal, Tabitha invites readers to think more deeply about their own life paths, and how to bring more love and happiness into them. Readers will be drawn to contemplate their lives with each uplifting page, with:

• Dozens of thought-provoking prompts in Tabitha’s encouraging voice
• Plenty of inspirational quotes and charming Tabisms
• Encouragement for listeners to talk about their own stories, hopes, and dreams and make the journal their own!

This soul-healing book encourages readers to take a few minutes and reflect on their own sources of joy and hope, spirituality, self-image, and peace, and to look back on when they want to appreciate how far they’ve come and what insights they’ve gained in their own journeys.

• Language: English
• Publisher: HarperAudio
• Release date: Mar 28, 2023
• ISBN: 9780063312555

Tabitha Brown

Tabitha Brown is an Emmy-nominated actress and vegan food star who is affectionately known as “America’s mom.” She has provided millions with food for the body and soul with her everyday wisdom rooted in love, kindness, and compassion. She is also the author of Seen, Loved, and Heard: A Guided Journal for Feeding the Soul, Cooking from the Spirit, and Feeding the Soul (Because It’s My Business), a #1 New York Times bestseller. Tabitha is the recipient of several NAACP Image Awards, including one for Feeding the Soul and one for Outstanding Social Media Personality. She is the co-creator and host of Emmy-nominated show Tab Time and has lines of products with Target and McCormick spices, among many other brand partnerships. She is the co-founder and CEO of a hair care line, Donna’s Recipe. Born and raised in Eden, North Carolina, she lives in Los Angeles with her family and dog.

Reviews for Seen, Loved and Heard

[Angela White · Rating: 5 out of 5 stars]

Thank you, Tabitha Brown!!! Wonderful read and I truly enjoyed the journaling exercises. Definitely recommend this one!

[ivywriter · Rating: 5 out of 5 stars]

An awesome quick journaling experience to compliment Feeding The Soul