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The Nap Ministry wants you to know you are worthy of rest

The Nap Ministry is an organization that promotes the healing power of naps and the idea that rest is a form of resistance.
Tricia Hersey, founder of The Nap Ministry. (Courtesy)

We’ve all heard of burnout, “Zoom fatigue,” and the benefits of doing a social media detox.

But when we finally do take time to rest, many of us still feel

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