Audiobook1 hour
Ketogenic Diet for Beginners: Discover the Proven Keto Secrets that Many Men and Women use for Weight Loss & Living a Healthy Life! Intermittent Fasting, Low Carbohydrate, & Vegan Techniques Included!
Written by Bobby Murray
Narrated by Chris Cline
Rating: 5 out of 5 stars
5/5
()
About this audiobook
What If You Could Just Flip A Switch And Activate Your Body's Fat-Burning Mode?
Admit it. You've tried counting calories, eliminating every ounce of fat from your diet, and working out until you nearly passed out due to exhaustion. But if you're like 90% of dieters, none of it really helped.
This astonishing failure rate shows that something is terribly wrong with today's mainstream fitness advice. So it's time you tried something completely different - like the ketogenic diet.
The ketogenic diet puts your body into a state known as ketosis. When you're in ketosis, your body is doing what you've been wanting it to do all along: it's finally burning its fat stores for fuel. Grab a copy of Ketogenic Diet For Beginners to learn more!
This audiobook will help you:
? Understand EXACTLY how ketosis functions and how it benefits your body
? Discover the delicious keto superfoods and learn how to build your nutrition around them
? Combine the ketogenic diet with other nutrition strategies like veganism and intermittent fasting
? Avoid the #1 mistake that people make when exercising on the keto diet
? Achieve your weight loss goals and improve your health naturally!
The keto diet is endorsed by celebrities, fitness coaches, and pro athletes, and there's no reason why it wouldn't work for you.
Scroll up, click on "Buy Now" and Jumpstart Your Weight Loss Now!
Admit it. You've tried counting calories, eliminating every ounce of fat from your diet, and working out until you nearly passed out due to exhaustion. But if you're like 90% of dieters, none of it really helped.
This astonishing failure rate shows that something is terribly wrong with today's mainstream fitness advice. So it's time you tried something completely different - like the ketogenic diet.
The ketogenic diet puts your body into a state known as ketosis. When you're in ketosis, your body is doing what you've been wanting it to do all along: it's finally burning its fat stores for fuel. Grab a copy of Ketogenic Diet For Beginners to learn more!
This audiobook will help you:
? Understand EXACTLY how ketosis functions and how it benefits your body
? Discover the delicious keto superfoods and learn how to build your nutrition around them
? Combine the ketogenic diet with other nutrition strategies like veganism and intermittent fasting
? Avoid the #1 mistake that people make when exercising on the keto diet
? Achieve your weight loss goals and improve your health naturally!
The keto diet is endorsed by celebrities, fitness coaches, and pro athletes, and there's no reason why it wouldn't work for you.
Scroll up, click on "Buy Now" and Jumpstart Your Weight Loss Now!
LanguageEnglish
Release dateJul 31, 2020
ISBN9781662138690
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Reviews for Ketogenic Diet for Beginners
Rating: 5 out of 5 stars
5/5
25 ratings7 reviews
- Rating: 5 out of 5 stars5/5I was looking for some easy methods of a diet with proper scientific explanation. I got all of it here and some extra stuff with it.
- Rating: 5 out of 5 stars5/5I am truly benefited from the lessons of this audiobook. If you want to live a better life follow any good diet plan and this is the best diet plan you can follow.
- Rating: 5 out of 5 stars5/5I was looking for a dietitian but this Keto Diet is so great that now I don't need anyone.
- Rating: 5 out of 5 stars5/5Truly speaking, this book is a must have for someone starting out. With the simple keto approach, this book brings real life recipes that I would make on a daily basis.
- Rating: 5 out of 5 stars5/5This book is very informative on what to do to help loose weight and get healthy. I have been interested in finding out more about this lifestyle of eating and wanted something to really spell in out for me.
- Rating: 5 out of 5 stars5/5This book is great for beginners! We have tried several recipes and they are great. nothing crazy to buy. Highly recommend!
- Rating: 5 out of 5 stars5/5This step by step guide is very helpful to understand. I love the information in this book, the structure, nutrition tips meal planning and such.