The Beginners Guide to Ketogenic Diet: The Keto Diet to Feel Healthy and Maximize Weight Loss

Written by Amy D Morse

Narrated by Amy D Morse

Are you struggling with your stubborn body fat? Are you looking forward to adopting a method which will help you to lose weight in a scientific method, without starving to death? If you have ever tried to lose weight before, you’ll understand just how hard it can be. Failing in a diet is much easier than succeeding, as we struggle to maintain it for any length of time. But with this audiobook, there is hope. Almost all of us are desperately looking for an effective weight-loss method which does not have any side effects. You need to find a solution which will help you in the long term.The solution is right here; the beginners guide to ketogenic diet. Starting the ketogenic diet can be overwhelming. There is so much to learn and so many resources to choose from. So, why doesn’t somebody make it easy? I did. The beginners guide to Ketogenic Diet is your all-in-one resource for starting and sticking to the ketogenic diet. You get all what you need to make keto surprisingly simple: meal plans, lists of Ketogenic diet food to embrace and those one that you need to eliminate completely. In this audiobook: The Beginners guide to Ketogenic diet there is all the information you’ll need to make sure you succeed, including:

What is ketogenic diet?

Different types of Ketogenic Diet

What ketosis is?

Tips to begin your keto journey

How to attain the state of ketosis

Keto diet for diabetes and prediabetes

And many more

This in-depth and informative audiobook is the perfect how-to guide that will get you started and keep you motivated.

Based on actual studies and research, it is the most up-to-date guide on the subject you will find and is authored in an easy-to-grasp manner that allows you to get started with your diet right away.

Get a copy of The Beginners guide to Ketogenic Diet today and start your weight-loss program with confidence!

• Language: English
• Publisher: Amy D Morse
• Release date: Jul 23, 2020
• ISBN: 9781662243387