You Have the Power to Change your Life: Mind. Guide to Live Better: Discover 9 Habits to Master your Mind and your States of Criticism, Positivity, Meditation, Mindfulness, Pleasure. Live in Fully
Written by Chris Díaz
Narrated by Barry G. Bernson
5/5
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About this audiobook
All the information you need to empower your mind in just one book!
Learn a few simple concepts to calm your mind and use it to your advantage.
Find out how to improve your mood, feel more positive and grateful, or how to reduce your anxiety, stress or depression.
Discover the benefits and ways to start meditating or how to choose your battles, among other practical concepts to be happier today.
And much more!
In "You Have the Power to Change Your Life: Guide to Live Better: Mind" you will discover 9 powerful insights, habits and proven techniques to re-educate your mind and improve your quality of life.
Our mind is a very powerful tool, but due to our education, thoughts and habits, it can turn against us. If we are aware of its behavior and control it, our well-being and happiness will improve in an incredible way.
This book is for you if:
- You want happiness to be your natural state of being.
- You want to develop as a person.
- You would like to be more positive and have a better state of mind.
- You need to eliminate your stress, anxiety or worries.
- You are looking for a way to appreciate all the good things around you.
- You are fed up with self-help books that don't work.
- You have decided that you want to improve, but you want to go slowly.
- You would like to learn more facts, techniques and tricks to be happier, get less angry and to enjoy life more.
Create the life you deserve with a powerful mind and start living to the fullest!
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Reviews for You Have the Power to Change your Life
24 ratings15 reviews
- Rating: 5 out of 5 stars5/5This part of the book is incredible. Simple but essential, well explained and written. It makes you realize in small details how much good there is in life and how to improve your mental condition and attitude, whatever it is
1 person found this helpful
- Rating: 5 out of 5 stars5/5I get stress out really easy and have lots of negative thoughts that come up on my daily basis, so I find all of the excercises really helpful. Thanks to this book (audiobook) I know at least what is what I need to do to get better and better.
1 person found this helpful
- Rating: 5 out of 5 stars5/5It was very refreshing and powerful!! Loved the narrator's voice and the content is totally recommended
1 person found this helpful
- Rating: 5 out of 5 stars5/5I liked this audiobook even more than the previous one, it is very well explained and the concepts are practical, simple and easy to understand
1 person found this helpful
- Rating: 5 out of 5 stars5/5Very surprised and grateful with this author and his message
1 person found this helpful
- Rating: 5 out of 5 stars5/5Truly good. The information is very good and the narrator makes everything dynamic and easy to understand even more
1 person found this helpful
- Rating: 5 out of 5 stars5/5Right after hearing it, I feel a great euphoria and gratitude. Thank you
1 person found this helpful
- Rating: 5 out of 5 stars5/5I learned lots of new concepts from this audiobook. You can feel the good vibes and knowledge in it
- Rating: 5 out of 5 stars5/5Clear, direct and enjoyable. An audio book worth listening to
- Rating: 5 out of 5 stars5/5There are no limits when we manage to change our attitude or reaction that does us no good. This work summarizes very well the foundations to have a healthy, powerful, grateful and happy min.
- Rating: 4 out of 5 stars4/5I liked it a lot but it was short. I guess it's because it's well explained and entertaining, so it's easy to listen to. I think I will download the full audiobook after listening to this one
- Rating: 5 out of 5 stars5/5There are so many of our automatic responses that we barely control them that one could not imagine. But if we begin to be aware of them, we will begin the path of change. And that path is worthwhile. Good information, bravo!
- Rating: 5 out of 5 stars5/5What an interesting work! I enjoyed it very much and learned even more if possible. I want to hear it again to better assimilate these useful concepts
- Rating: 5 out of 5 stars5/5Really very entertaining and practical. Worth hearing more than once
- Rating: 5 out of 5 stars5/5My favorite chapter is positive discomfort. It has a very interesting point of view, it's truly a life-changing book