Thursday - Burnout

FromMeditation and Coffee ☕

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Thursday - Burnout

FromMeditation and Coffee ☕

ratings:

Length:

20 minutes

Released:

Jul 6, 2020

Format:

Podcast episode

Description

A simple breathing exercise to help you shut out distractions, stresses and noise, and get still - even if only for a few minutes ❤️

Released:

Jul 6, 2020

Format:

Podcast episode

Titles in the series (5)

Did you know that the word "Buddha" translates as awakened one? Wake yourself up with Meditation and Coffee - a daily podcast with short, informal, down-to-earth and friendly morning meditations led by trained mindfulness meditation teacher Hannah Jane Thompson of the online meditation community Breathe Like A Badass. Join us to wake up start your day with calm, clarity and focus! ----- Originally recorded on Instagram LIVE (for IGTV) by Hannah at @breathelikeabadass on Instagram.

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Friday - Joy by Meditation and Coffee ☕
18 min listen
Thursday - Burnout by Meditation and Coffee ☕
20 min listen
Wednesday - Stress by Meditation and Coffee ☕
19 min listen
Tuesday - Self-Kindness by Meditation and Coffee ☕
18 min listen
Monday - First Ever Meditation and Coffee by Meditation and Coffee ☕
18 min listen

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Friday - Joy by Meditation and Coffee ☕
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Wednesday - Stress by Meditation and Coffee ☕
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Tuesday - Self-Kindness by Meditation and Coffee ☕
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Monday - First Ever Meditation and Coffee by Meditation and Coffee ☕
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Thursday - Burnout

Thursday - Burnout

Description

Titles in the series (5)

More Episodes from Meditation and Coffee ☕

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