Everand Logo

Welcome to Everand!

  • Discover this podcast and so much more

    Podcasts are free to enjoy without a subscription. We also offer ebooks, audiobooks, and so much more for just $11.99/month.

    Why We Need To Be Bored

    Why We Need To Be Bored

    FromEmotions Mentor podcast

    Start listeningView podcast show

    Why We Need To Be Bored

    FromEmotions Mentor podcast

    ratings:
    Length:
    35 minutes
    Released:
    Oct 26, 2022
    Format:
    Podcast episode

    Description

    This podcast is SO BORING. Actually, it's about why being bored can be used as a strategy to help your brain relax.   Want to improve your mental health? Put that phone down, don't answer that text or email, and let yourself be bored.   Host: Rebecca Hintze Guest Speaker: Shane Hintze
    Released:
    Oct 26, 2022
    Format:
    Podcast episode

    Titles in the series (97)

    Success in life is determined by how well we regulate and manage our emotions. Science has shown us that our Emotional Intelligence (EI) is a higher indicator of success than our IQ. Join me and other mental health experts as we talk about how you can manage your emotions, improve your mental health, and become more successful in your life!