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    Meditation and Coffee ☕

    Meditation and Coffee ☕

    Meditation and Coffee ☕

    ratings:
    Length:
    5 episodes
    Language:
    English
    Format:
    Podcast

    Description

    Did you know that the word "Buddha" translates as awakened one? Wake yourself up with Meditation and Coffee - a daily podcast with short, informal, down-to-earth and friendly morning meditations led by trained mindfulness meditation teacher Hannah Jane Thompson of the online meditation community Breathe Like A Badass.

    Join us to wake up start your day with calm, clarity and focus!
    -----
    Originally recorded on Instagram LIVE (for IGTV) by Hannah at @breathelikeabadass on Instagram.
    Language:
    English
    Format:
    Podcast

    Episodes1 - 5 of 5 episodes

    Title

    Friday - Joy

    Using the power of mindfulness to tune in to what feels good this Friday morning. Have ...

    17 minutes
    		Jul 06, 2020

    Thursday - Burnout

    A simple breathing exercise to help you shut out distractions, stresses and noise, and ...

    20 minutes
    		Jul 06, 2020

    Wednesday - Stress

    How to use our breath and body to stop stress and anxiety from carrying us away!

    19 minutes
    		Jul 06, 2020

    Tuesday - Self-Kindness

    We don’t need to show up in meditation as anything other than we already are. This medi...

    18 minutes
    		Jul 06, 2020

    Monday - First Ever Meditation and Coffee

    NEW: Meditation and Coffee ☕️ Join me in this relaxed morning coffee meditation to star...

    18 minutes
    		Jul 06, 2020