BRAIN TRAINING MASTERY: Improve your memory, Focus and self-confidence
Written by cindy f. crosby
Narrated by dms
5/5
()
About this audiobook
You're keeping your body fit, so why not your brain?
We like to keep our bodies healthy, but why don't we place the same amount of care in our minds?
Let's face it, especially these days, there's a lot going on, and things are constantly getting to the point where the stress in and psychologically our mind just doesn't handle everything. If that fits you, there's something you can do about it starting right now. Get your hands on "BRAIN TRAINING" You can't go wrong with this book because it's designed to improve your cognitive skills so your mind won't be overworked throughout the process.
So long so you begin to see what a positive difference these enhanced cognitive skills will make for you, you'll wonder why you didn't start putting these things into action any sooner. In addition, if you are one of the people looking for health and wellness not only at the physical level, but also at the mental level, you need to read "BRAIN TRAINING." This text goes right to the point and explains the best techniques that can be used to improve mental performance.
What You Will Learn:
- The Brain’s Structure And How It Works
- Exercise Brain Effects And How To Exercise The Brain
- Brain’s Structure -Strong Mental Health As We Mature
- The Science Behind Brain Power
- How To Increase Brainpower
- Brain Power Truth
- Memory And The Brain
- How To Improve Your Memory
And many more
The author has gone so far as to make the text as easy to understand as possible, and he has also set his own seal of approval for the processes, as these are the things he has attempted to do himself and has found to be successful. Bear in mind that the test focuses only on the core methods for improving mental performance, which make it much easier to perform.
More audiobooks from Cindy F. Crosby
The Sleep Science Mastery: Learn how to Naturally Fall Asleep Faster and Stay Asleep Longer, Say stop to Sleep Disorders and Revitalize Your Life Rating: 5 out of 5 stars5/5Stress Management Mastery : How to Overcome Panic Attacks and Anxiety Rating: 4 out of 5 stars4/5Mindfulness Mastery Rating: 5 out of 5 stars5/5
Related to BRAIN TRAINING MASTERY
Related audiobooks
BRAIN TRAINING : Train Your Memory To New Abilities, Improve Your Memory, Focus And Self-Confidence Rating: 5 out of 5 stars5/5BRAIN TRAINING: THE BASICS OF BRAIN TRAINING and MENTAL TOUGHNESS. Unlock and Improve your Memory skills Rating: 5 out of 5 stars5/5Master Your Thinking: A Simple Guide to Unlimited Memory, Mindfulness, Accelerated Learning and Learn Emotional Intelligence Rating: 0 out of 5 stars0 ratingsMINDFULNESS MASTERY : Learn How To Live A Stress Free Life Rating: 5 out of 5 stars5/5How to Think Better in 7 Days: Learn How to Think Better, Be Happier and More Positive, in Just 7 Days Rating: 5 out of 5 stars5/5Emotional Intelligence: Learn How to Be Happier in Life, Build Your, EQ 2.0, Don’t be a Slave to Your Mind, Mindset Rating: 0 out of 5 stars0 ratingsEmotional Intelligence: Building up Resilience and Mental Toughness Rating: 5 out of 5 stars5/5Self-Discipline: This book includes: Change Your Brain - How to Be Yourself - Improve Your Social Skills - Stop Overthinking Rating: 0 out of 5 stars0 ratingsSuccess Mindset: The Ultimate Guide to Change Your Beliefs and Achive Success in Your Day to Day Life Rating: 5 out of 5 stars5/5Stopping procrastination: How to Focus & Stay Productive Rating: 5 out of 5 stars5/5Emotional Intelligence: Learn How to Retrain Your Brain to Overcome Anger, Panic, Anxiety, Depression. Rating: 0 out of 5 stars0 ratingsSTOP PROCRASTINATING: Guide to hacking laziness. Rating: 5 out of 5 stars5/5
Wellness For You
The Untethered Soul: The Journey Beyond Yourself Rating: 5 out of 5 stars5/5What Happened to You?: Conversations on Trauma, Resilience, and Healing Rating: 5 out of 5 stars5/5Grit: The Power of Passion and Perseverance Rating: 5 out of 5 stars5/5The Silent Patient Rating: 4 out of 5 stars4/5The Highly Sensitive Person Rating: 4 out of 5 stars4/5Good Inside: A Guide to Becoming the Parent You Want to Be Rating: 5 out of 5 stars5/5The Hidden Life of Trees: What They Feel, How They Communicate Rating: 4 out of 5 stars4/5The Last House on Needless Street Rating: 4 out of 5 stars4/5Roxane Gay & Everand Originals: Built for This: The Quiet Strength of Powerlifting Rating: 5 out of 5 stars5/5Living Untethered: Beyond the Human Predicament Rating: 5 out of 5 stars5/5The Little Book of Hygge: Danish Secrets to Happy Living Rating: 4 out of 5 stars4/5Why We Sleep: Unlocking the Power of Sleep and Dreams Rating: 5 out of 5 stars5/5The Mother Tongue: English and How It Got That Way Rating: 4 out of 5 stars4/5The Radium Girls: The Dark Story of America's Shining Women Rating: 4 out of 5 stars4/5Grow Up: Becoming the Parent Your Kids Deserve Rating: 4 out of 5 stars4/5Why Has Nobody Told Me This Before? Rating: 4 out of 5 stars4/5Moneyzen: The Secret to Finding Your ""Enough"" Rating: 4 out of 5 stars4/5How Am I Doing?: 40 Conversations to Have with Yourself Rating: 4 out of 5 stars4/5Waking the Tiger: Healing Trauma Rating: 4 out of 5 stars4/5The Happiness Makeover: Overcome Stress and Negativity to Become a Hopeful, Happy Person Rating: 4 out of 5 stars4/5Forever Strong: A New, Science-Based Strategy for Aging Well Rating: 5 out of 5 stars5/5How to Not Die Alone: The Surprising Science That Will Help You Find Love Rating: 5 out of 5 stars5/5Do the Work Rating: 4 out of 5 stars4/5The Electricity of Every Living Thing: A Woman's Walk in the Wild to Find Her Way Home Rating: 4 out of 5 stars4/5It. Goes. So. Fast.: The Year of No Do-Overs Rating: 5 out of 5 stars5/5Switch on Your Brain: The Key to Peak Happiness, Thinking, and Health Rating: 4 out of 5 stars4/5Shoe Dog: A Memoir by the Creator of Nike Rating: 5 out of 5 stars5/5Prisoners of Geography: Ten Maps That Explain Everything About the World Rating: 4 out of 5 stars4/5My Heart Is a Chainsaw Rating: 4 out of 5 stars4/5
Reviews for BRAIN TRAINING MASTERY
9 ratings6 reviews
- Rating: 5 out of 5 stars5/5A well-informed, personal experience about the exploration of Chan. I enjoyed this thought provoking, educational page-turner. This book is intellectually stimulating given the reader an historical view and training in Chan.
- Rating: 5 out of 5 stars5/5This is the real deal and, like sticking to an exercise plan, if you stick with the ideas, you will be rewarded. A wonderful book and be prepared to really learn and grow!!!!
- Rating: 5 out of 5 stars5/5This book has techniques that work, but like all challenges, the techniques need to be followed and there needs to be some determination to achieve the goals
- Rating: 5 out of 5 stars5/5I enjoyed Chapter 3 the most, which explored “chunking”. This is one memory technique that works for me. All in all, a solid book that’ll help improve your memory retention and recall with hands on strategies.
- Rating: 5 out of 5 stars5/5This book provides a clear blueprint to improving your memory by using relatively simple tactics and strategies. It looks at adopting new ways of learning so that you can tackle any mental obstacle.
- Rating: 5 out of 5 stars5/5Very practical language and clear and effective advices for improving your brain function. Strongly recommended.