Emotional Intelligence: Learn How to Retrain Your Brain to Overcome Anger, Panic, Anxiety, Depression.
Written by Matt Walton
Narrated by Matt Walton and Diana Burton
()
About this audiobook
Do you often find yourself struggling to get a handle on your emotions?
How many times have you found yourself feeling guilt, regret even over the things that you said and did when you were emotional?
Emotional Intelligence is a clarifying guide on everything related to EQ, that is the emotional quotient. It will take you on a deep journey to discover yourself. Why do we have emotions? Why are they so important? How could EQ make us progress more than IQ in life? This book is here to let you experience all the different aspects of emotional intelligence and show you how you can improve them all. It discusses the role of emotional intelligence in the different scenarios of life and helps you identify simple ways to grow from low to high EQ.
Are you struggling to understand where your emotions fit in the overall picture of your life? Don't you know how to achieve greatness in your personal and professional life?
This book will help you!
What are you waiting for? SCROLL and BUY NOW!
Related to Emotional Intelligence
Related audiobooks
Emotional Intelligence Mastery (EQ): The Guide to Mastering Emotions and Why It Can Matter More Than IQ Rating: 5 out of 5 stars5/5Emotional Intelligence: Simple Ways to Fix Your EQ Rating: 4 out of 5 stars4/5Emotional Intelligence: How To Improve Your Conversations, Increase Your Self Esteem & Charisma Rating: 5 out of 5 stars5/5Manage My Emotions: What I Wish I'd Learned in School about Anger, Fear and Love Rating: 5 out of 5 stars5/5Emotional Intelligence: Improve your Emotional Agility and Discover Why it can Matter More Than IQ Rating: 0 out of 5 stars0 ratingsMind over Brain: 4 Books in 1: Overthinking, Change Your Brain, Master Your Emotions, Declutter Your Brain Rating: 0 out of 5 stars0 ratingsHow to Control your Emotions: Effective Ways To Maintain Your Cool When The Situation Demands It Rating: 5 out of 5 stars5/5Empath: A Simple Guide to Master Your Emotions, Declutter Your Mind, Stop Negative Thinking and Overthinking Rating: 0 out of 5 stars0 ratings
Personal Growth For You
The Life-Changing Magic of Tidying Up: The Japanese Art of Decluttering and Organizing Rating: 4 out of 5 stars4/5Unfu*k Yourself: Get Out of Your Head and into Your Life Rating: 5 out of 5 stars5/5The Boy, the Mole, the Fox and the Horse Rating: 5 out of 5 stars5/5The Courage to Be Disliked: How to Free Yourself, Change Your Life, and Achieve Real Happiness Rating: 5 out of 5 stars5/5The 48 Laws of Power Rating: 5 out of 5 stars5/5What Happened to You?: Conversations on Trauma, Resilience, and Healing Rating: 5 out of 5 stars5/5The Subtle Art of Not Giving a F*ck: A Counterintuitive Approach to Living a Good Life Rating: 4 out of 5 stars4/5It Starts with Self-Compassion: A Practical Road Map Rating: 5 out of 5 stars5/5Becoming Supernatural: How Common People Are Doing The Uncommon Rating: 5 out of 5 stars5/5Paris: The Memoir Rating: 5 out of 5 stars5/5Four Thousand Weeks: Time Management for Mortals Rating: 5 out of 5 stars5/5The Highly Sensitive Person Rating: 4 out of 5 stars4/5Breaking the Habit of Being Yourself Rating: 5 out of 5 stars5/5Crucial Conversations: Tools for Talking When Stakes Are High Rating: 4 out of 5 stars4/5Bad Mormon Rating: 4 out of 5 stars4/5Radical Acceptance: Embracing Your Life with the Heart of a Buddha Rating: 4 out of 5 stars4/5Finding Me: A Memoir Rating: 5 out of 5 stars5/5Boundaries: When To Say Yes, How to Say No Rating: 4 out of 5 stars4/5The Little Book of Hygge: Danish Secrets to Happy Living Rating: 4 out of 5 stars4/5Grit: The Power of Passion and Perseverance Rating: 5 out of 5 stars5/5Year of Yes: How to Dance It Out, Stand In the Sun and Be Your Own Person Rating: 4 out of 5 stars4/5Do Hard Things: Why We Get Resilience Wrong and the Surprising Science of Real Toughness Rating: 4 out of 5 stars4/5Waking Up: A Guide to Spirituality Without Religion Rating: 4 out of 5 stars4/5Getting Things Done: The Art of Stress-Free Productivity Rating: 4 out of 5 stars4/5Banish Your Inner Critic: Silence the Voice of Self-Doubt to Unleash Your Creativity and Do Your Best Work Rating: 5 out of 5 stars5/5Man's Search For Meaning Rating: 4 out of 5 stars4/5
Reviews for Emotional Intelligence
0 ratings0 reviews