Emotional Intelligence Mastery: 2 Books in 1: Emotional Intelligence 2.0 and Cognitive Behavior Therapy. A Guide Step by Step for Mastery Your Emotions, Boost Your EQ and Overcome Anxiety

Written by Jonathan Lee

Narrated by Shaniese Reyes and Ashton Haugen

Do you want to change your mind and feelings successfully? Here is a two book bundle to improve your mind!

In this book bundle you will reader:

book 1: Emotional Intelligence 2.0

Here are a few subjects that will be covered in this audiobook:

• Boost your EQ positive psychology, motivation, and self-confidence
• Be a better friend by becoming in tune with their needs
• Be a better worker by intuiting what needs to be done
• Be a better lover by responding to your partner more in-depth
• What emotional intelligence is and why rise your EQ is so important
• How emotional intelligence affects your relationships
• The importance of empathy
• How to manage and reduce your negative emotions
• And more...

book 2: Cognitive Behavioral Therapy (CBT)

In this important audiobook, you will get a chance to apply cognitive behavior therapy for different goals.

• Discover what are the symptoms of depression, or pre-symptoms, and how to cure them
• Learn how you can help your friend or family with depression and regain their happiness
• Reveal the secret hack to sleep better and cure insomnia
• Expose the ultimate way to improve mood and reduce anxiety
• Build a better relationship with yourself
• Challenge unhelpful, intrusive thoughts
• Build a better relationship with yourself
• Break bad habits and enjoy life!
• And much, much more...

If you follow this book to the letter, you will overcome anxiety and panic and improve your social life and your relationships - guaranteed.

• Language: English
• Publisher: Jonathan Lee
• Release date: Jan 12, 2021
• ISBN: 9781662269738