Emotional Intelligence: Mastery- How to Master Your Emotions, Improve Your EQ and Massively Improve Your Relationships
Written by Ryan James
Narrated by Miguel Rodriguez
5/5
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About this audiobook
Do you find that your emotions overwhelm you? Do you struggle with communication with others? Are you ready to improve your interpersonal relationships?
This book contains all of the knowledge you need to master your emotional intelligence. Emotional intelligence is the power we all hold that allows us to control our emotions, build solid interpersonal relationships, and take control of our lives!
Emotional intelligence is the overlooked key ingredient to a satisfying, successful life in modern society. Emotional intelligence is separate from general intelligence (IQ). It's the intelligence that nobody learns in school, but that has a huge impact on your life.
This book is the stunning sequel to the book Emotional Intelligence: the Definitive Guide to Understanding Your Emotions, How to Improve Your EQ and Your Relationships, and it lets you delve deeper into the essential building blocks of emotional intelligence. This comprehensive, chronological book empowers you to overhaul your emotional intelligence by beginning with a strong foundation and ultimately becoming a master of emotional intelligence. In this book, you will learn:
- What drives your emotions and how they affect your body
- How to increase your self-awareness
- How to manage stress
- How to bounce back from adversity
- How to build stronger interpersonal relationships
- How to manage intimacy
- How to take control of your life
The tried-and-tested advice offered by this book will give you a lifetime of skills. You will no longer be overwhelmed by emotions, stress, or have any difficulty maintaining strong relationships. You will become a true master of emotional intelligence.
Download your copy and start mastering your emotional intelligence today!
Ryan James
Ryan James is an author who's passionate about Human Psychology.He believes that by understanding our brain and our emotions, why we do what we do, we are better equipped to deal with the various challenges we encounter in life.In his books, Ryan provides practical steps to improve all aspects of your life including, health, fitness, work, productivity, confidence, relationships and more. He focuses on providing actionable steps rather than hyped up strategies that rarely work in the real-world. you'll find that his books are easy to follow and easy to implement.When he's not helping his clients become the best version of themselves, you will either find him at the rock climbing gym or at home with his family making his favorite guacamole recipe.
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