BRAIN TRAINING AND MENTAL TOUGHNESS : TRAIN YOUR BRAIN AND MEMEORY TO NEW ABILITIES, IMPROVE FOCUS AND SELF-CONFIDENCE, THINK LIKE A CHAMPION AND HAVE DEFINITIVE MEMORY IMPROVEMENT

Written by Matthew Montors

Narrated by dms

There are no theories in this book. Every secret comes directly from the experience road, either my own or that of our customers. This book is packed with concepts that you can immediately execute. Some of them will be familiar, and some new ones All have the power to catapult your outcomes, no matter how high you fly. Indeed, the individuals who get the most value from our process of mental toughness are the world class. They always try to gain an advantage and get better, which is one of the reasons I think of them so highly.

I didn't hold anything back in this book, which implies you might be mildly insulted at moments. This book compares' average individuals' with' world-class individuals' continually. These words are used to get your attention and make you ask, "Which one am I?" There are, of course, no "average individuals," only average performers get average outcomes. As human beings, we are all equal. These terms are simply used in terms of performance and outcomes.

• Language: English
• Publisher: Matthew Montors
• Release date: Nov 2, 2020
• ISBN: 9781664971028

Reviews for BRAIN TRAINING AND MENTAL TOUGHNESS

[Gorge Harrison · Rating: 5 out of 5 stars]

This book consist of multiple information of how brain works and how to train the brain to improve memory for better. It consist of multiple techniques. Learning and following these techniques and hacks will help in daily life. A useful book and the techniques are easy to understand and apply in life.

[Raymond Murphy · Rating: 5 out of 5 stars]

This is not a long book and may be useful to anyone in college. Buy this before taking tests so you know how the techniques you can apply.

[Alexander Sabastian · Rating: 5 out of 5 stars]

From there this book goes into the techniques used to memorize things, such as mind maps and mind palaces. We read about a technique and then we practice it using the exercises it gives. They are simple and effective. Anyone can use them.

[McGrath · Rating: 5 out of 5 stars]

If you are looking for a way to improve your memory, reading this book and doing the exercises will help you discover which technique(s) works best for you. I enjoyed this book.

[Andrew Clinton · Rating: 5 out of 5 stars]

This book provides useful information on a variety of memorization techniques including visualization (method of loci”), chunking, pegging, mnemonics, and mind mapping. Each technique is explained in an easy to understand way, and exercises are included to help you learn the technique

[Sophie Ava · Rating: 5 out of 5 stars]

Improve your memory as a way to construct and build your life. To achieve this goal one must be consciously aware of the behaviors and actions one takes. This involves expanding your memory capabilities and the way it is incorporated within the structure of your learning and brain development.

[Olivia Rose · Rating: 5 out of 5 stars]

Very detailed explanation and exercises for practicing. I love the way how to use the technique, stories behind and the tools (apps) for practicing/applying in modern life-style.

[Jacqueline Miller · Rating: 5 out of 5 stars]

I was already familiar with some of them but was delighted to learn some new tips. Besides memory improvement, other aspects are also covered, such as developing a better mindset and habit, which is nice.

[Ethan Leyon · Rating: 5 out of 5 stars]

This is a good quick overview that shouldn't take long to read and will give you a good idea which ones you may want to spend more time with in the future.

[Roseline · Rating: 5 out of 5 stars]

This was a great read! Lots of techniques and tools explained by the author to better your mind to the next level. I love the interactive examples in this book because it makes it more of a personal experience to the reader. The techniques definitely work and I recommend this book to anyone who wants to better their memory.