28 min listen
How to deal with exhaustion, frustration and anxiety
How to deal with exhaustion, frustration and anxiety
ratings:
Length:
17 minutes
Released:
Apr 8, 2022
Format:
Podcast episode
Description
If you are interested in real growth, then there are certain emotions you will have to learn to be ok with feeling. To master them, you will have to know how to interpret them and move through them with ease and grace, instead of allowing them to keep you stuck. In this epsidoe, I show you how to interpret these emotions, and a practical game plan for what to do when you feel them. Click here to build the "Killer Instinct" mindset
Released:
Apr 8, 2022
Format:
Podcast episode
Titles in the series (100)
Alexis Kemp- Athlete Interview-How to dream BIG: In the interview, I interview 13-year-old #imnotyou athlete Alexis Kemp. Alexis is a straight A student, a superstar softball pitcher, and she knows exactly what she wants in life. Listen to this interview to find out her belief system, and the habits... by Sports Motivation Podcast