Mental Toughness: The Secrets To Build Your Mental Strength And True Grit, Grow Your Confidence And Self-Esteem, Improve Your Daily Habits And Develop A Warrior Mindset, Becoming An Unbeatable Leader

Written by Travis Holiday and Kevin Hollins

Narrated by Rory Young

Do you want to feel stronger and push yourself beyond your limits? Have you ever made a bad decision that put down your self-esteem and drained your energy? Are you ready to know the secret used by the biggest successful people in business, sport, and life in general, developing a strong mindset that will crash every negative thought and doubt in your head?

 If you answered YES to all these questions, then this is the right book for you.

Mental toughness is an important success element that can no longer be overlooked or brushed off. It is common to set goals oblivious of the mental and physical dedication you require to hit your target only to get discouraged halfway through your journey.

So, if you aspire to achieve success in life or be the best version of yourself, you must learn how to be mentally tough and resilient

This guide contains information of great value such as:

• What is mental toughness?
• Characteristics of mentally tough people
• Assessing your mental strength and how to develop
• Controlling fear of failure with mental toughness
• Using mental toughness to push back on instant gratification
• Using mental toughness to get rid of limiting beliefs
• Using mental toughness for self-confidence, self-discipline, willpower, self-esteem, and personal success
• Improving your emotional intelligence using mental toughness
• Mental toughness for determination, responsibility, concentration, focus, and perseverance
• Leadership skills and mental toughness
• The secret to staying motivated
• Mental toughness techniques that can help you achieve your goals and be strong in every situation

…and much more!

So what are you waiting for? Download this audiobook now to skyrocket your Mental Toughness today!

• Language: English
• Publisher: Travis Holiday
• Release date: Oct 26, 2022
• ISBN: 9798822615830