Mental Toughness & Discipline Mastery: Build your Self-Confidence to Unlock your Courage and Resilience! (Including a Practical 10-step Workbook & 15 Powerful Exercises)

Written by Master Today and Roger Reed

Narrated by Ivan Busenius

Build Your Self-Confidence, and Unlock Your Courage to Endure Hardship and Perform Under Any Condition!

Mental toughness will help you rise above the many people who are easily affected by their external circumstances such as challenges, obstacles, and mishaps. It allows you to perform under pressure and overcome life’s challenges.

This audiobook hands you the keys to develop true mental toughness.

Image yourself dealing with life’s problems with confidence, certainty, and a lion-like courage. Picture yourself facing any issue or setback that might occur. Are you ready for that?

If yes, this mental toughness & discipline mastery audiobook is for you!

Build your self-confidence and unlock your courage and resilience to deal with adversity… Persevere, handle the pressure, and stick to your plans. Stop draining your energy and get more out of life than you thought possible!

Toughen your mind and master your discipline, control your impulses, and endure the emotional and psychological distress that is the root cause of misfortune. Make feeling overwhelmed, exhausted, or overburdened symptoms of the past.

In Mental Toughness & Discipline Mastery, you will discover:

• What mental toughness is, and what it is not…
• The character traits that mentally tough people learned to rise above mediocrity.
• Why motivation and willpower are not dependable tools.
• How discipline helps you get more out of life.
• How mental toughness is the essential ingredient for success.
• The keys to strengthening your mind and unlock peak performance.
• How you can delay gratification with ease.

Become mentally tough. This audiobook includes the PDF-edition of the book with a step-by-step workbook and 15 powerful exercises to create daily habits!

• Language: English
• Publisher: Master Today
• Release date: May 16, 2021
• ISBN: 9781664959439

Reviews for Mental Toughness & Discipline Mastery

[pompa · Rating: 5 out of 5 stars]

Excellent book about how to develop mental toughness and more discipline.

[JP Van Belzen · Rating: 5 out of 5 stars]

Great book, narration is really good and captivating, definitely learned something new about staying mentally strong in these trying times

[beer · Rating: 5 out of 5 stars]

Bon bon livre: Mental Toughness & Discipline Mastery! Oui ou.

[readboy · Rating: 5 out of 5 stars]

first good book on mental toughness I have read so far.. thanks..

[cohice · Rating: 5 out of 5 stars]

The tips on boosting your self-confidence are good and the advice on getting out of your comfort zones gives you a challenge to face. There is also information on visualizing what you want and there is a discussion of effective goal setting.
Overall this books is helpful for anyone who wants to increase their mental fortitude and is willing to go the distance to achieve stronger willpower and energy. This book is about focusing on disciplining yourself so you can withstand whatever life throws at you. That makes this book helpful and inspiring!

[Stoiya · Rating: 5 out of 5 stars]

This was honestly one of the best books I have ever read. In fact, it's one of the few books I have read several times. Every time I read it, I have picked up something new.

It's awesome how the book has combined Emotional, Mental, Physical, Spiritual, and Institutional training into one book. I have always been fascinated with the Seals and how they forge mental toughness. This book is a must read. Doesn't matter what you do for a living, what your goals are, or where you are in life...this book will change your life.

[stips · Rating: 5 out of 5 stars]

Great book. Must listen! Learned how to be a better man.