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    Mental Training: Perform Better, Focus More Deeply, and Use Cognitive Behavioral Therapy to Your Advantage
    Mental Training: Perform Better, Focus More Deeply, and Use Cognitive Behavioral Therapy to Your Advantage
    Mental Training: Perform Better, Focus More Deeply, and Use Cognitive Behavioral Therapy to Your Advantage
    Audiobook5 hours

    Mental Training: Perform Better, Focus More Deeply, and Use Cognitive Behavioral Therapy to Your Advantage

    Written by Wesley Jones, Charles Jensen and Gordon Bowles

    Narrated by Rick Paradis and Nicholas Santasier

    5/5

    ()

    About this audiobook

    The 5 titles you will find in this book are:


    Mental Training: Learn Toughness, Resilience, and Leadership Skills

    Mental Training: Learn Determination, Self-Discipline, and Success Skills

    Cognitive Behavioral Therapy: Workbook for Brain Development and Psychotherapy

    Cognitive Behavioral Therapy: Guide for Anxiety, Depression, and Personality Disorders

    Focus: Proven Techniques to Improve Your Focus

    LanguageEnglish
    PublisherA to Z Publishing
    Release dateSep 8, 2019
    ISBN9781094239248
    Mental Training: Perform Better, Focus More Deeply, and Use Cognitive Behavioral Therapy to Your Advantage
    Author

    Wesley Jones

    Wesley Jones is a professional cartographer and has worked at Esri for over a decade. Born in Calgary, Canada he studied geography and history at the University of Calgary before specializing in cartography at the Centre of Geographic Sciences in Nova Scotia. He now calls Redlands, California home. When he is not making maps, he is drawing, and has illustrated a comic and several books. Wes enjoys sports, and being outside, but he especially enjoys storytelling. According to his children, his claim to fame is his bedtime make up stories.

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    Reviews for Mental Training

    5/5

    6 ratings2 reviews

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    • 5/5
      Some of the best tricks about this specific topic are candidly being revealed by the writer. That's exactly why I just like it. It's nice to listen to a book such as this one. The very best parts of this book (I forgot which chapters) indicated the most to me. When I heard these things, I quickly knew I had made the ideal option. This book spoke to me.

      4 people found this helpful

    • 5/5
      I strongly recommend this audiobook for a variety of reasons. Not bad in any way. I think it's one of the greatest audiobooks on the marketplace. In my eyes, it was just one of those books you can not really avoid. You can not overlook it, since it is one of the best on the market. I might become repetitious here, but that's just how I think about it.

      3 people found this helpful