Making a fresh start

e are all shaped by our past. The events that happened to us as children, our relationships with our parents and our past traumas can have an effect on the way we think, feel and behave. If today you find certain situations difficult to handle, can’t understand why an innocent remark can trigger you to overreact, or experience feelings of anxiety or depression, it’s likely that an unaddressed problem from the past is the root cause. Don’t worry – you’re