Workday Warrior: A Proven Path to Reclaiming Your Time
Written by Ann Gomez
Narrated by Christine Mascott
4/5
()
About this audiobook
Reclaim control of your workday with a proven time-saving method.
Life is busier than ever before. We are working longer hours to keep up with longer to-do lists. Yet we’re experiencing more stress and seem to fall further and further behind. Our so-called leisure time is punctuated with interruptions, constantly pulling us back to work. We are led to believe we can prioritize our way out of this, but prioritization is broken.
In Workday Warrior, productivity expert Ann Gomez presents a fresh approach that smashes today’s time challenges: too many priorities, too many interruptions, and too much complexity. We don’t need more willpower, discipline, or hours in our day. Instead, we need a straightforward approach to help us reclaim our time and upgrade our work habits. We need to concentrate our priori ties, protect our time, and simplify our work to amplify our results.
This book will help you become a Workday Warrior. Find more time in your day, play at a higher level, and feel more in control of your time. Your work (and life!) will never be the same.
Ann Gomez
Ann Gomez has spent the last two decades obsessing about how we work. As founding president of Clear Concept, Inc., she has trained some of the world’s busiest people helping them reclaim their time, over and over again. She is a sought-after speaker, author of The Email Warrior, and a media spokesperson. She lives in Richmond Hill, Ontario.
Related to Workday Warrior
Related audiobooks
Own Your Morning, Own Your Life: The Power of Routine Rating: 5 out of 5 stars5/5The Michael Chernow Master Course: Three Audio Courses on Mindset, Habit, and Communication Rating: 5 out of 5 stars5/5Navigating Uncertainty: How to Embrace the Unknown and Live to Tell the Story Rating: 4 out of 5 stars4/5(Un)Stuck Rating: 5 out of 5 stars5/5Organized Intention: 3 Key Disciplines for Total Control of Your Day Rating: 4 out of 5 stars4/5The Burnout Breakthrough: How to Balance Your Dreams, Responsibilities, and Self-Care Routine Rating: 4 out of 5 stars4/5Motivated Mindset: Kick Procrastination to the Curb Rating: 5 out of 5 stars5/5Conquer Your Chaos Rating: 5 out of 5 stars5/5Choose Happy: How to Redefine Success to Effectively Reach Goals Rating: 5 out of 5 stars5/524 Hours Is All It Takes: Daily Habits Guaranteed to Change Your Life Rating: 0 out of 5 stars0 ratingsThe Peak Performance Blueprint: A Comprehensive Approach to Optimizing Your Physical and Mental Performance Rating: 5 out of 5 stars5/5Time Well Spent: A Guide to Effectively Managing Your Schedule Rating: 5 out of 5 stars5/5Permission to Pivot: The Power of Self-Awareness Rating: 4 out of 5 stars4/5How to Survive Change . . . You Didn't Ask For: Bounce Back, Find Calm in Chaos, and Reinvent Yourself Rating: 5 out of 5 stars5/5Holistic Anxiety Management: How to Control Anxious Thoughts and Find Self-Empowerment Rating: 4 out of 5 stars4/5Energy Management: Structuring Your Time to Get the Important Stuff Done in Fewer Than Fifteen Hours a Week Rating: 4 out of 5 stars4/5Collect, Organize, Do: The Beginners Guide to Productivity Systems Rating: 5 out of 5 stars5/5Next!: The Power of Reinvention in Life and Work Rating: 4 out of 5 stars4/5Kickstart Your Body Image: Building Confidence and Self-Love for Lasting Change Rating: 4 out of 5 stars4/5The Makin' Moves Mindset Rating: 5 out of 5 stars5/5The Microstress Effect: How Little Things Pile Up and Create Big Problems—and What to Do about It Rating: 4 out of 5 stars4/5The Power of the Pause: Communicating to Build Better Relationships in Business and Personal Life Rating: 5 out of 5 stars5/5Control Your Life with Six Easy Rules: Self-Discipline That Puts You in Charge Rating: 5 out of 5 stars5/5Food and Body Breakthrough: A Guide to Mindful Eating and Healing Your Relationship with Food Rating: 5 out of 5 stars5/5Claim Your Confidence: Unlock Your Superpower and Create the Life You Want Rating: 5 out of 5 stars5/5A Healthy State of Panic: Follow Your Fears to Build Wealth, Crush Your Career, and Win at Life Rating: 4 out of 5 stars4/5The Whole Body Entrepreneur: A Physical and Emotional Self-Care Bootcamp Rating: 5 out of 5 stars5/5Mastering Productivity: Everything You Need to Know About Habit Formation Rating: 5 out of 5 stars5/5Mental Self-Mastery: Training Your Brain for Improved Emotional Resilience Rating: 5 out of 5 stars5/5
Professional Skills For You
Eat That Frog!: 21 Great Ways to Stop Procrastinating and Get More Done in Less Time Rating: 5 out of 5 stars5/5The 80/20 Principle and 92 Other Powerful Laws Nature: The Science of Success Rating: 4 out of 5 stars4/5Conquer Your Chaos Rating: 5 out of 5 stars5/5Bull's-Eye: The Power of Focus Rating: 5 out of 5 stars5/5Ultralearning: Master Hard Skills, Outsmart the Competition, and Accelerate Your Career Rating: 4 out of 5 stars4/5The End of Procrastination: How to Stop Postponing and Live a Fulfilled Life Rating: 5 out of 5 stars5/5How to Be Better at Almost Everything: Learn Anything Quickly, Stack Your Skills, Dominate Rating: 4 out of 5 stars4/5Mastering Productivity: Everything You Need to Know About Habit Formation Rating: 5 out of 5 stars5/5Becoming Bulletproof: Protect Yourself, Read People, Influence Situations, and Live Fearlessly Rating: 5 out of 5 stars5/5Building a StoryBrand: Clarify Your Message So Customers Will Listen Rating: 5 out of 5 stars5/5Stick with It: A Scientifically Proven Process for Changing Your Life-for Good Rating: 5 out of 5 stars5/5The Unspoken Rules: Secrets to Starting Your Career Off Right Rating: 5 out of 5 stars5/5The First 90 Days: Proven Strategies for Getting Up to Speed Faster and Smarter Rating: 5 out of 5 stars5/5On Writing Well Audio Collection Rating: 5 out of 5 stars5/5Think Like a Freak: The Authors of Freakonomics Offer to Retrain Your Brain Rating: 4 out of 5 stars4/5Learn Anything: Crafting a Map to Learn New Skills Rating: 4 out of 5 stars4/5Be the Unicorn: 12 Data-Driven Habits that Separate the Best Leaders from the Rest Rating: 5 out of 5 stars5/5The Checklist Manifesto: How to Get Things Right Rating: 4 out of 5 stars4/5The Like Switch: An Ex-FBI Agent's Guide to Influencing, Attracting, and Winning People Over Rating: 5 out of 5 stars5/5Twenty-Five Hour Days: How to Take Control of Your Time, Meet Your Goals, and Do More of What Matters Rating: 4 out of 5 stars4/5Mind Management, Not Time Management: Productivity When Creativity Matters Rating: 4 out of 5 stars4/5Charlie Munger: The Complete Investor Rating: 5 out of 5 stars5/5Think and Grow Rich - 1937 Edition Rating: 5 out of 5 stars5/5Entrepreneurial You: Monetize Your Expertise, Create Multiple Income Streams, and Thrive Rating: 5 out of 5 stars5/512 Months of Work in 12 Weeks: How to Work Smarter and Explosively Grow Your Productivity Rating: 4 out of 5 stars4/5Collect, Organize, Do: The Beginners Guide to Productivity Systems Rating: 5 out of 5 stars5/5The Truth Detector: An Ex-FBI Agent's Guide for Getting People to Reveal the Truth Rating: 5 out of 5 stars5/5
Reviews for Workday Warrior
13 ratings3 reviews
- Rating: 5 out of 5 stars5/5Some Notes:
• The greatest victory is that which requires no battle. - Sun Tzu
• One who tries to catch two rabbits, catches neither – Confucious
• Don't accept a task without a deadline.
• Decision Fatigue: Every decision, even the simplest ones consume energy.
• Frog: Feels too hard to accomplish.
• 20 mins of nap in the afternoon > 20 mins of snooze in the morning
• Napuccino: Coffee before nap. 20 mins is approximately the amount of time taken for the caffeine to kick in
• Time Tracking:
o Core Priorities
o Supporting Tasks
Meetings: more senior, more meetings
Informal Communication
• What is your ideal time split?
o Great Performers: 60% Core Priorities
60% Core Priorities:
Supporting Tasks: 3 to 4 hours per day
Distracting Tasks: Important during breaks
Future Priorities: Should be zero
• 7 Pillars of Self-Care
1. Breaks and Relaxation
2. Exercise = Fertilizer for the brain
3. Sleep
4. Nutrition: All diseases begins in the gut
5. Meditation
6. Gratitude: Journaling and Thank you notes
7. Relationships
• 14: Implement your Proactive Routine: The best time to plant a tree is 20 years ago. The second best time is now.
o What you do everyday matters more than what you do once in a while.
o When we simplify our days, we could amplify our results.
o What got you to where you are won't get you to where you want to go.
• 16: The Simplify Filter: Scale back: Learn to say no to the good so you could say yes to the best.
• Let go of perfectionism
o When there is a degree of subjectivity, perfection is unattainable.
o Done is better than perfect.
• Plan for interim steps
• When organizing, try to use the Real Estate Principle:
o Easy Access: Prime Location: Items you use often - Rating: 5 out of 5 stars5/5Wonderful book. Helped me with my time management issues. Great !
- Rating: 4 out of 5 stars4/5Good book . Very helpful. I gave it a 4 star rating, because of a slight leaning towards liberal likings