Energy Management: Structuring Your Time to Get the Important Stuff Done in Fewer Than Fifteen Hours a Week

Written by Dana Malstaff

Narrated by Dana Malstaff

Balancing all the responsibilities in many different areas in our lives—our careers, our families, and our friendships—is an ongoing battle. The way we've historically been told to balance these responsibilities, "time management," has proven woefully ineffective. That "hustle until you make it" mindset cause our mental health and relationships to deteriorate. What's the alternative?

The answer, from Boss Mom founder and CEO Dana Malstaff, is "energy management," a system that encourages you to balance your total personal energy rather than your time. In this audio course, Malstaff explains her new approach to budgeting time using her energy management formula, how to structure your time to get important tasks done in 15 hours a week, when and how to outsource your energy, and much more. She also provides helpful exercises to begin applying what you've learned to your own life.

No more getting burned out by "time management." In Energy Management, Dana Malstaff offers a new, more effective paradigm for women who are ready to take their business to the next level while staying true to themselves.

• Language: English
• Publisher: Scribd Coach
• Release date: Feb 22, 2021
• ISBN: 9781094417127

Dana Malstaff

Dana Malstaff is a mother, business & content strategist, coach, speaker, writer, podcaster, brainstorm facilitator, blind spot reducer, and CEO at Boss Mom LLC. With over 20,000 students in various courses, a 34,000+ community, and over 10 years of experience in behavior modification, content creation, community building, and business strategy, Dana grew the Boss Mom brand into a six-figure business in less than a year. Dana's specialty is monetizing your brand by creating what she calls a Strategic Free to Paid Journey. Dana is also the author of Boss Mom: The Ultimate Guide to Raising a Business & Nurturing Your Family Like a Pro, Confessions of a Boss Mom, and her newest book Climb Your Own Ladder. She serves Boss Moms who yearn for more time and less guilt when it comes to building their business and starting or raising their family, by providing the tools they need to get more out of their content and business, without sacrificing their family goals.

Reviews for Energy Management

[Ally · Rating: 5 out of 5 stars]

Lots of cool ideas to use when you want to improve productivity and efficiency to increase profit and grow your business for financial freedom

[Josefine Lantz · Rating: 3 out of 5 stars]

Maybe a bit too simplified. Good for very diciplined people

[CS · Rating: 4 out of 5 stars]

Very insightful - never thought about managing my energy flow. The reason I gave it a 4 is b/c there were chapters that were very specific for business entrepreneurs - which I am not. But several chapters were broadly applicable to any woman who wants to get more done.

[Liliane Hernandez · Rating: 5 out of 5 stars]

Interesting to read. Complements your repertoire of books about growth if you are on that path.

[girlslikeDarthVader · Rating: 5 out of 5 stars]

"Boss Mom" always makes the best content! I found it interesting, informative, not repetitive and interesting! Best Scribd Coach yet!

[David Kestler · Rating: 5 out of 5 stars]

Glad I listened to this book, going to listen to it again a few more times.

Dave.

[Eduard L. · Rating: 1 out of 5 stars]

If your not a mom, skip this audiobook. I the title it's not mention this book is made specifically for women, or moms. I'm neither.