Doing Your Best: Finding Productivity Through Self-Compassion

Written by Kamini Wood

Narrated by Robynne Orr

Getting steered off course on the road to your goals can be a frustrating experience. We all have habits that take away from our ability to be productive, and trying to manage them can make us feel even more frustrated. How can we make sure we’re making progress toward our goals while also holding space for our own well-being?

According to certified life coach and author Kamini Wood, the answer lies in self-compassion. In Doing Your Best: Finding Productivity Through Self-Compassion, an audio course from Scribd Coach, Wood explains how self-compassion can hold the key to building more productive habits, and how you can start practicing self-compassion to be your most accomplished, creative self. In the course, she teaches listeners what self-compassion is (and what it isn’t), the neuroscience of change, and self-compassion practices that boost motivation and productivity. She also shares exercise to help you practice what you’ve learned right away.

It’s time for a new, more compassionate look at productivity. Kamini Wood will light the way.

• Language: English
• Publisher: Scribd Coach
• Release date: Nov 16, 2021
• ISBN: 9781094429229

Kamini Wood

Kamini Wood is a certified life and wellness coach based in North Carolina. She is passionate about working with people to heal their relationship with themselves, and empowering high achievers to become resilient self-leaders by reducing stress and anxiety. Wood has been named one of the best life coaches in her region, is an Amazon #1 bestselling author, and has been featured by a number of media outlets, including SiriusXM. You can learn more about Kamini Wood at her website, kaminiwood.com.

Reviews for Doing Your Best

[Eva F. · Rating: 4 out of 5 stars]

Helpful exercises and facts about neuroscience. Helpful approach to habit building.

[Denise Bobbs · Rating: 5 out of 5 stars]

I was able to follow easy and kept all of it with me