Achievable Goals: An Identity-Based Strategy for Personal Growth

Written by Dezi Abeyta

Narrated by Christopher Hampton

In Achievable Goals, an audio course from Scribd Coach, registered dietitian, high performance mentor, and Can’t Believe I Made It host Dezi Abeyta explores habits and discusses how we can build them effectively and with intention. Abeyta’s course focuses specifically on identities — the kind of people we need to become to effectively reach our goals, health or otherwise.

In the course, Abeyta explains what causes people to give up on their goals; gives practical advice on how you can build habits based around your specific identity for sustainable, healthy goal achievement; and shares the only goal-setting exercise he ever uses.

If you’re frustrated with one-size-fits-all advice on habits, you’ve come to the right place. Abeyta’s method can work for just about anyone and provide lasting, realistic goal achievement.

• Language: English
• Publisher: Scribd Coach
• Release date: Mar 28, 2023
• ISBN: 9781094459202

Dezi Abeyta

Dezi Abeyta is a registered dietitian, habit expert, high-performance mentor, and host of the Can’t Believe I Made It podcast. To learn more about Dezi and his work, visit his website, thedeziabeyta.com.