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Happiness Habits: Five Things You Can Do in Your Everyday Life to Build Lasting Happiness
Happiness Habits: Five Things You Can Do in Your Everyday Life to Build Lasting Happiness
Happiness Habits: Five Things You Can Do in Your Everyday Life to Build Lasting Happiness

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Audiobook1 hourScribd Coach

Happiness Habits: Five Things You Can Do in Your Everyday Life to Build Lasting Happiness

Written by Michael Rauscher

Narrated by Ray Jericho

Rating: 4 out of 5 stars

4/5

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  • Personal Growth

  • Goal Setting

  • Well-Being

  • Happiness

  • Productivity

  • Journey of Self-Discovery

  • Self-Discovery Journey

  • Journey to Self-Discovery

  • Importance of Self-Care

  • Overcoming Inner Demons

  • Rock Bottom

  • Power of Consistency

  • Inner Calling

  • Ikigai

  • Purpose Statement

  • Purpose

  • Clarity

  • Routines

  • Time Management

  • Focus

About this audiobook

We live in a world where maintaining happiness is a tricky process. As a result, we find ourselves working more and more, putting off time for ourselves. The result of this is less happiness overall. How can we bring some of that color and joy back into our lives?

According to personal growth writer Michael Rauscher, the answer lies in habits. In his Scribd Coach audio course, Happiness Habits, Rauscher explains how you can access the power of your habits to find greater happiness — specifically, the so-called Happiness Habits, four habits you can adopt to achieve your goals with greater ease and build lasting happiness. In the course, Rauscher explains how to clearly understand what you want out of life, how to maximize your productivity, how to get the most of your energy resources on a daily basis, and the importance of well-being. He also shares exercises to help you put what you’ve learned into practice right away.

Ready to discover your Happiness Habits? Jump on in!

LanguageEnglish
PublisherScribd Coach
Release dateJan 25, 2022
ISBN9781094431222
Author

Michael Rauscher

Michael Rauscher is a writer passionate about creating impactful personal growth content, with a focus on habits. To find more from Rauscher, visit him on Medium, @michaelrauscherwords, or at his website, michaelrauscher.com

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  • Rating: 5 out of 5 stars
    5/5

    Mar 22, 2022

    It was Very helpful in my current mindset and living arrangements.