Motivated Mornings: How to Stay Focused and Driven Every Day

Written by Sarah Moffat

Narrated by Sarah Moffat

Studies indicate that only about 5% of people ever actually realize the goals they set out to achieve. There are likely a number of reasons for this — but a primary factor is lack of focus. Losing focus happens to everyone at some point or another. But when we lose that drive, our motivation is usually next to go.

In Motivated Mornings: How to Stay Focused and Driven Every Day, an audio course from Scribd Coach, leadership coach Sarah Moffat explains how to seize that focus, hold onto it, and make the most of it. Moffat encourages listeners to maintain the inertia toward their goals by explaining the source of motivation, how to design motivating goals that captivate your attention, and what to do when your motivation flags. At the heart of Moffat’s course is a crash course on designing a motivating routine to help you meet your goals. She also offers exercises so you can start seeing the benefits of increased focus in your life right away.

If you’re looking to level up your motivation, Sarah Moffat is just the person to help.

• Language: English
• Publisher: Scribd Coach
• Release date: Sep 28, 2021
• ISBN: 9781094430904

Sarah Moffat

Sarah Moffat is a dynamic speaker and leadership coach. Sarah believes that every person has leadership abilities in them and her mission is to create an open space where all feel welcomed, safe, and empowered. Sarah inspires others to find their own voice and creativity, to pursue their passions, and to build a life and career that matters to them. Sarah has a master's in management and leadership and a bachelors of science in psychology. She's provided career coaching to hundreds of people over the last 15 years. In addition to career coaching, Sarah has worked in learning and talent development, with a focus on information technology and cybersecurity, for over a decade. Through Leading Ladies, Sarah provides coaching, talent development, and education services to help women (and men) achieve their next level of success, whether that's professional achievement, or personal. As a leadership and success coach, Sarah has helped her clients achieve amazing success from doubling their income, to overcoming personal challenges to experience a new freedom and vision for their lives. Sarah emboldens her clients to discover their “why”, and helps them target and achieve radical success to live a life of purpose, success, achievement, and energy. To learn more about Sarah’s work, visit her website at leadingladies.co.

Reviews for Motivated Mornings

[urtips113 · Rating: 4 out of 5 stars]

Good book and enjoyed listening to it. Hope to see better version of myself

[Becky Wright · Rating: 5 out of 5 stars]

Set goals you will be passionate about! Good information on various goals.

[Josephine Del Rosario · Rating: 5 out of 5 stars]

The contents are bite sized and not overwhelming. It does not contain a lof of examples(which I like) and is mlre straight to the point. The best part is that it is actually effective and helped me immediately. Thank you for this book!

[theresa murphy · Rating: 5 out of 5 stars]

straight to the point ! not overwhelming..i will have to listen several times in order to really run with the process but that is manageable to do while just cleaning or bumming around! thanks for the insight. cheers!

[David Kestler · Rating: 5 out of 5 stars]

Second time through listening and now working though the action steps in the book. I also have Brendon Burchard as one of my mentors and coach. Anything Sarah writes I will read.

[Troy Milligan · Rating: 5 out of 5 stars]

Simply beautiful, to the point and powerful tools. Thanks you!

[Lesley van Blerk · Rating: 5 out of 5 stars]

Very practical and relevant awesome narrating! Highly recommend to listen. Thank you for giving me perspective. And Motivation!!

[Robin Moore · Rating: 5 out of 5 stars]

I really enjoyed this book! What a great encouragement to keep pushing forward!

[Amy Harth · Rating: 2 out of 5 stars]

There was only one helpful tip for me. Most of this is standard information and she doesn’t connect the content to the exercises very well. The biggest downside is the fatphobic examples of goals continually used.