Preventing and Treating Burnout: Knowing Your Personality Types to Manage Trying Times

Written by Laura Brassie

Narrated by Marie Jenkins

Regardless of whether or not we feel it at a given time, many of us are at risk of burnout, compassion fatigue, and secondary trauma. It’s crucial that we have the tools to take care of and advocate for ourselves.

Counselor Laura Brassie aims to help those at risk of burnout in her Scribd Coach course Preventing and Treating Burnout so that they can proactively address burnout, flourish in their careers, and keep helping people. She explains what burnout is and how to identify it, how the MTBI and Enneagram personality types impact burnout, and how you can use them to your advantage in staving it off. She also shares exercises and reflection questions to help listeners put what they’ve learned into practice right away.

Now more than ever, it’s crucial that we are proactive about our mental health and managing stress levels. Laura Brassie’s course is a powerful introduction to holding it together.

• Language: English
• Publisher: Scribd Coach
• Release date: Oct 19, 2021
• ISBN: 9781094431918

Laura Brassie

Laura Brassie is a Licensed Professional Counselor and EMDR Certified Therapist based in Colorado. She is passionate about helping adults work through barriers that are holding them back and find the confidence and freedom to grow into their full potential. She has provided care in psychiatric hospitals, schools, community-based settings, emergency rooms, and private practice. To learn more about Laura, visit her website, ivoryandpine.com.

Reviews for Preventing and Treating Burnout

[Eric Crim · Rating: 4 out of 5 stars]

Short and to the point , can't complain about the information that was presented in a clear and concise way.