The Four Connections: Daily Routines to Ritualize Happiness and Boost Productivity

Written by Andy Proctor

Narrated by Dennis Adams

In The Four Connections, an audio course from Scribd Coach, academic and marketing expert Andy Proctor offers listeners insight into the power of routine. Proctor highlights the “four connections” — connection with your body, with others, with your values, and with inspiration — to create daily routines that build happiness, boost mood and productivity, and set us up for success and achievement. He also offers exercises along the way so you can begin building your daily ritual right away. If you want to sort out your days and make unstoppable progress toward your goals, you’ve come to the right place.

• Language: English
• Publisher: Scribd Coach
• Release date: Oct 12, 2021
• ISBN: 9781094432854

Andy Proctor

Andy Proctor is a PhD candidate studying human connection and a certified positive psychology practitioner. He is also a social media marketing professional. With his foot in both the academic and marketing worlds, he has a unique edge as both a marketing expert and a wellbeing thought leader. For the last five years, Andy has focused his research, practice and teaching on the science of human flourishing with an emphasis on leveraging mass media audiences to communicate his message. His podcast, More Happy Life, has been featured nationally across the USA in The New York Times, ABC News, Fox Business and many other media outlets.

Reviews for The Four Connections

[Benjamin Weibel · Rating: 3 out of 5 stars]

Highly anecdotal. Author thinks that he knows something, never mentioned unresearched data on correlations to which he contributes the cliched contribution.

[Denise THE KID · Rating: 5 out of 5 stars]

THANK YOU FOR YOUR GREAT IDEAS, AND YOUR INSPIRATION TOWARD LIVING A BETTER LIVE.