MIND OVER MATTER
Taking the wellness world by storm, Roxie Nafousi’s ascent doesn’t seem to be slowing down. The adviser on emotional health, podcaster and ambassador for the Mental Health Foundation counts celebrities such as singer and presenter Rochelle Humes among her fanbase – the author’s Sunday Times bestseller, Manifest: 7 Steps To Living Your Best Life, has even been spotted in the hands of supermodel Bella Hadid. Promoting positive self-talk and focusing on ways to be kinder to ourselves, Rosie says: “Everything you do matters; the way you treat your body and the things you do day to day sends a message to the universe of how worthy you think you are.”
Teaming up for the third time with wellness brand The Head Plan, the 31-year-old mum to two-year-old son Wolfe has
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