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10-Minute Meditation: Simple, Quiet Contentment in Nature

10-Minute Meditation: Simple, Quiet Contentment in Nature

FromYogaland Podcast


10-Minute Meditation: Simple, Quiet Contentment in Nature

FromYogaland Podcast

ratings:
Length:
10 minutes
Released:
May 19, 2022
Format:
Podcast episode

Description

Cultivate contentment and happiness by connecting internally to one of your favorite spots in nature. Take in the sights, smells, and feeling tone of nature to help invite a sense of simple, quiet joy.If you haven't already, join our newsletter and I'll let you know when new ones are up! https://www.jasonyoga.com/newsletterSupport this show http://supporter.acast.com/yogaland. See acast.com/privacy for privacy and opt-out information.
Released:
May 19, 2022
Format:
Podcast episode

Titles in the series (100)

Andrea Ferretti spent more than a decade as an editor at Yoga Journal interviewing inspiring yoga teachers, creative thinkers, and wellness experts. Now, on Yogaland, Andrea talks to insightful people about all things related to yoga and the path of self-awareness. From how yoga is being used in schools, to how it rewires our brains, to nitty gritty anatomy advice, to the simple ways it helps us navigate emotions. Yogaland is a dose of weekly inspiration that focuses on creating a happy, healthy, meaningful life. Support this show http://supporter.acast.com/yogaland.