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Motivated Mornings: How to Stay Focused and Driven Every Day
Motivated Mornings: How to Stay Focused and Driven Every Day
Motivated Mornings: How to Stay Focused and Driven Every Day
Ebook43 pages38 minutes

Motivated Mornings: How to Stay Focused and Driven Every Day

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About this ebook

Studies indicate that only about 5% of people ever actually realize the goals they set out to achieve. There are likely a number of reasons for this — but a primary factor is lack of focus. Losing focus happens to everyone at some point or another. But when we lose that drive, our motivation is usually next to go.

In Motivated Mornings: How to Stay Focused and Driven Every Day, an audio course from Scribd Coach, leadership coach Sarah Moffat explains how to seize that focus, hold onto it, and make the most of it. Moffat encourages listeners to maintain the inertia toward their goals by explaining the source of motivation, how to design motivating goals that captivate your attention, and what to do when your motivation flags. At the heart of Moffat’s course is a crash course on designing a motivating routine to help you meet your goals. She also offers exercises so you can start seeing the benefits of increased focus in your life right away.

If you’re looking to level up your motivation, Sarah Moffat is just the person to help.

LanguageEnglish
PublisherScribd Coach
Release dateSep 28, 2021
ISBN9781094432656
Author

Sarah Moffat

Sarah Moffat is a dynamic speaker and leadership coach. Sarah believes that every person has leadership abilities in them and her mission is to create an open space where all feel welcomed, safe, and empowered. Sarah inspires others to find their own voice and creativity, to pursue their passions, and to build a life and career that matters to them. Sarah has a master's in management and leadership and a bachelors of science in psychology. She's provided career coaching to hundreds of people over the last 15 years. In addition to career coaching, Sarah has worked in learning and talent development, with a focus on information technology and cybersecurity, for over a decade. Through Leading Ladies, Sarah provides coaching, talent development, and education services to help women (and men) achieve their next level of success, whether that's professional achievement, or personal. As a leadership and success coach, Sarah has helped her clients achieve amazing success from doubling their income, to overcoming personal challenges to experience a new freedom and vision for their lives. Sarah emboldens her clients to discover their “why”, and helps them target and achieve radical success to live a life of purpose, success, achievement, and energy. To learn more about Sarah’s work, visit her website at leadingladies.co.

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