Attitudes of Gratitude: How to Give and Receive Joy Every Day of Your Life

Written by M.J. Ryan

Narrated by Henriette Zoutomou

Practice Gratitude Daily
"Exquisitely reconnects us to the wonder and satisfaction which can be found in our daily lives." ―Judy Ford, author of Wonderful Ways to Love a Child

#1 Best Seller in Marriage & Family

In a series of brief, evocative, motivational gratitude essays, international executive coach M.J. Ryan teaches us how to unlock the fullness of life through the simple joy of living from a grateful heart.

Discover amazing gratitude benefits. Gratitude is a simple, profound practice that can change your life. Research has confirmed its many emotional and physical benefits. Taking the time to notice and reflect upon good things opens our hearts, creates happiness, and restores us to a natural place where we notice what's right instead of wrong.

Find happiness and joy with positive thinking. When you find ways to be grateful every day, you experience more joy in life. Author and personal success mentor M. J. Ryan writes, "Gratitude births only positive feelings—love, compassion, joy, and hope. As we focus on what we are thankful for, fear, anger, and bitterness simply melt away, seemingly without effort." Her book Attitudes of Gratitude teaches you how to reach this positive place.

Inside find:

Essays on a variety of topics that are perfect for gratitude meditation
Encouragement to begin practicing, commit to, and celebrate gratitude
A variety of ways to practice gratitude in your own life
Readers of inspirational books and personal growth books like The Little Book of Gratitude, Good Days Start With Gratitude, The Book of Joy, The Gratitude Diaries, or The Happiness Project will love Attitudes of Gratitude.

• Language: English
• Publisher: Everand Productions
• Release date: May 16, 2023
• ISBN: 9781094455655

M.J. Ryan

Known internationally as an expert on change, M.J. Ryan works as an executive coach to senior executives and entrepreneurs around the world to accelerate business success and personal fulfillment. She combines a practical approach gained as the CEO of a book publishing company with methodologies from neuroscience, positive psychology and asset-focused learning to help clients and readers more easily meet their goals. Her clients include Royal Dutch Shell, Microsoft, Time, the U.S. military, and Aon Hewitt. She's a partner with the Levo League career network and the lead venture coach at SheEO, an organization offering a new funding and support model for female entrepreneurs. She's the founder of Conari Press, creator of the New York Times bestselling Random Acts of Kindness series, and author of many books, including, Habit Changers: 81 Game-Changing Mantras to Mindfully Realize Your Goals.

Reviews for Attitudes of Gratitude

[Nader Naim · Rating: 5 out of 5 stars]

One of the best encouragement and motivation books that can suppress your Ego.

[maitha.almahrooqi · Rating: 5 out of 5 stars]

One of the most amazing books I have ever read. It's simple but so powerful. It's touched me a lot.

[Kgomotso Tsatsi · Rating: 3 out of 5 stars]

Good book will buy for family and friend I enjoyed the book

[Adel Hajjaj · Rating: 5 out of 5 stars]

Very comforting ...enjoyed it a lot and shall recommend to friends.

[David Kestler · Rating: 5 out of 5 stars]

I like this book so much that I purchased the physical book.

[Cristian Diaz Basualto · Rating: 5 out of 5 stars]

it´s very good and inspiring, made me see life differently in some ways, be a better person.

[Elizabeth Garcia · Rating: 5 out of 5 stars]

Va Ft XD de try Bo be cool coo boo boo

[Stephanie Alexander · Rating: 5 out of 5 stars]

I love this audio book. I’ve listened to it three times and am half way through again. It helps reset the mind and focus on the right stuff. It is helping to replace unhelpful and harmful thoughts I’ve had my whole life. It’s so easy to listen to and absorb.

She gives real life examples and quotes from the most influential people in history, and simplifies it into useful ideas.

She mentions at one point she stopped believing in God, but she also talks about why and how she came back from that mindset and how it helped open her mind to the true power of God. This isn’t a religious book, she doesn’t quote the Bible, but she helps us see the beauty all around us and encourages us to find our own higher power to give Thanks to.

This isn’t about how you should be, but more about how it can be.

I recommend this book to everyone.

[Manal · Rating: 5 out of 5 stars]

من فترة كان عندي فضول تجاه الامتنان، بعد بحث قصير أول شيء طلع لي هذا الكتاب وانجذبت له كثير. وفعلاً ما خاب ظني. طلعت بمفهوم أكثر عمق للامتنان واكثر حماس للتطبيق.❤️

[Martin M. M’Tambo · Rating: 5 out of 5 stars]

This is a good audio book. It helps to slow down and look at what’s important I life.

[Ahmed Naim · Rating: 5 out of 5 stars]

Slow read. Keeps an even pace and finished evenly. Good book to have on your shelf.

[Emmanuel Laigne · Rating: 5 out of 5 stars]

"The attitude of gratitude" is an amazing and inspirational book and a straight way to serenity and happiness. Relations with others will also boost. Go and deep dive into gratitude!

[Jean Ringenberg · Rating: 4 out of 5 stars]

While there were many positive aspects about this book, I kept feeling like it was missing some thing… Especially the spiritual connection. When the author said she no longer believed in God and it made my heart sink. To whom. Is she giving thanks ? There’s so much that is missing without the spiritual connection.

[Roja · Rating: 5 out of 5 stars]

This is a great book. It reminds you of how grateful you are and you should be thank full to all the good, bad and ugly things, that led us to our current self. Definitely recommend this to all.