The Obstacle as Companion: Working Alongside and Overcoming Hindrances Using the Principles of Mindfulness

Written by Andrew Chapman

Narrated by Derek Shetterly

In The Obstacle as Companion, an audiobook from Scribd Coach, Andrew Chapman explores the Buddhist concept of hindrances and how they can be transformed into powerful allies on the path to personal growth. 

In the course, Chapman helps you understand the nature of obstacles, clarifies the distinction between judgment and discernment, and enables you to creatively engage with any obstacles you may encounter. Chapman also provides a deep dive into the Five Hindrances and how to navigate them as you work to develop a more mindful approach to life’s challenges. Chapman’s course is complete with brief written exercises to help you put what you’ve learned into practice right away.

Whether you’re new to meditation and mindfulness or an experienced practitioner, The Obstacle as Companion is a must-listen for anyone looking to deepen their understanding of the human experience, and the challenges we encounter in our day-to-day lives.

• Language: English
• Publisher: Scribd Coach
• Release date: Jun 27, 2023
• ISBN: 9781094446493

Reviews for The Obstacle as Companion

[Leo Sidilkovskii · Rating: 5 out of 5 stars]

So elegant in its simplicity! Beautiful mental boost. Thank you.

[Ahmed Naim · Rating: 5 out of 5 stars]

Great read. Well put together. Underlined all the relevant issues