Overcoming Toxic Emotions: A Practical Guide to Building Better Relationships with Yourself and Others

Written by Leah Guy

Narrated by Teri Schnaubelt

Break up with blame and create happier, healthier relationships―replace negative self-talk with self-love, forgiveness, compassion, and joy!

The desire to love and be loved and feel valued is universal. Seems easy enough, but for most people it is a constant, and often silent, struggle. Toxic emotions such as fear, resentment, guilt, and shame drain your energy, deflate the spirit, and make you feel stuck. Without attentive care and healing, it's easy to get trapped in false belief patterns that build toxic emotional and energetic "imprints." These imprints set the stage for how we experience the world and how we react to it.

Instead of pushing people away, self-sabotaging, or using excuses and distractions as defense mechanisms, intuitive spiritual healer Leah Guy teaches you how to apply mindful healing tools to shift your mindset, heal old wounds, and develop happier, healthier relationship patterns in Overcoming Toxic Emotions. This powerful book will help you:

• Understand how toxic emotions have been impeding your happiness
• Overcome your toxic emotional and energetic imprints
• Manifest a more vibrant, satisfying life

For anyone who feels emotionally stuck or unable to move forward in a positive and productive way, this book is for you. Take the self-care steps you need with Overcoming Toxic Emotions.

• Language: English
• Publisher: Brilliance Audio
• Release date: Feb 16, 2021
• ISBN: 9781713543923

Leah Guy

Leah Guy is an intuitive spiritual healer who offers wisdom from a lifetime of personal triumphs and more than twenty-four years helping clients transform their lives. Leah is a sought-after inspirational teacher on topics such as mindfulness, energy-medicine, and meditation, as well as emotional and spiritual healing. She leads personal development retreats nationwide, is a course author for DailyOM, and has a private practice in the NYC metro area.

Reviews for Overcoming Toxic Emotions

[hardwickkanicia · Rating: 5 out of 5 stars]

I loved every single bit of this book. Applying all of the exercises I have learned

[Ti Pay · Rating: 5 out of 5 stars]

AAA Method ? I love it! Thank you so much!