The Epidemic of Repressed Emotions
We should all feel safe opening up to others, so why is it so hard? Let’s explore the complexity of negative emotions and what can help
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“Put on a smile and face the day!”
While there’s certainly something to be said for a positive approach to life, there are days when you simply don’t have a smile. Inside, you’re hurting. Or you’re sick. Or you’re scared.
In today’s society, it doesn’t seem to matter. Everyone is expected to at least pretend to be OK. Sharing any other type of emotion makes others uncomfortable and may lead to cliché responses that feel
