Permission to Be Gentle: 7 Self-Love Affirmations for the Highly Sensitive

Written by Maryse Cardin

Narrated by Dina Pearlman

In Permission to Be Gentle: 7 Self-Love Affirmations for the Highly Sensitive, an audio course from Everand Coach, author, teacher, and coach Maryse Cardin outlines the value of affirmations in loving yourself and regulating emotions, sharing seven powerful self-love affirmations that will benefit the highly sensitive or anyone looking for a boost in frequency and energy. In the course, Cardin shares the seven key affirmations and breaks down how you can use them to soothe yourself and create more joy in your daily life. She also shares exercises to help you dig deep and understand the affirmations on a deep, cellular level.

Whether you’re a highly sensitive person or just want to enhance your sense of self-love and emotion regulation, Cardin’s course is a great introduction to the power of affirmations

• Language: English
• Publisher: Everand Coach
• Release date: Feb 12, 2024
• ISBN: 9781094469140

Reviews for Permission to Be Gentle

[Terry Stone · Rating: 5 out of 5 stars]

Hearing these facts reminds us that we can do this. Talented narrator as well.

[shoshana-55 · Rating: 5 out of 5 stars]

This title was suggested in my feed. Got curious and pressed play. WOW, I felt so good after the first affirmation chapter!! I ended up binge listening the entire audiobook while cleaning my whole house, repeating and considering affirmation. Now everything is sparkling inside and out!!

[Ehab Malek · Rating: 5 out of 5 stars]

It made me feel like life is wonderful and abundant