Trust Your Heart: Lead Your Journey to Self-Discovery From Within
Written by Najwa Zebian
Narrated by Najwa Zebian
4.5/5
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About this audiobook
Trust Your Heart: Lead Your Journey to Self-Discovery From Within is a deep dive into self-awareness, self-trust, and self-empowerment from Lebanese-Canadian activist, author, poet, educator, and speaker Najwa Zebian. On this powerful new journey, Zebian provides the necessary tools to help you begin to heal old wounds, embrace your intrinsic value and worth, let go of outdated notions about traditional gender roles, and get clear about what you really want in an intimate relationship with another human being. She also guides you toward finding the right connection, one built on an unshakable foundation of genuine love, caring, and mutual respect.
Zebian begins by gently walking you through meditative inner reflections on the pain and heartbreak of subconscious childhood trauma and past failed relationships, using fascinating and illuminating examples from her own experience growing up in a reserved, patriarchal family in Lebanon. Encouraging you to let go of the trap of “comparative pain,” she helps you to understand how, when, and why certain choices were made and empowers you to make very different ones in the future that will truly reflect who you fundamentally are.
Through a series of simple questions, she supports you every step of the way in gaining valuable insight into how to rebuild yourself after someone else broke you. As you discover your often detrimental and self-sabotaging conditioning about relationships, you'll learn to forgive yourself for past failures and reframe them as opportunities to grow. Slowly, you’ll begin to trust your body and leave your safety blanket behind, while setting clear boundaries as you redefine your ideal relationship from a newly fortified place of self-trust, self-understanding, and self-love.
Editor's Note
Building healthy relationships…
Have your past heartbreaks made you wary when you approach new relationships? Activist and author Zebian provides helpful advice on how to heal from past traumas with partners, parents, and friends to foster a healthy relationship with the most important person in your life — yourself. “Trust Your Heart” is a spiritual journey of self-discovery.
Najwa Zebian
Najwa Zebian is a Lebanese-Canadian activist, author, speaker, and educator. Her passion for language was evident from a young age, when she delved into Arabic poetry and novels. The search for a home — what Zebian describes as a place where the soul and the heart feel at peace — was central to her early years. When she arrived in Canada at age sixteen, she felt unstable and adrift in an unfamiliar place. Nevertheless, she completed her education and went on to become a high school teacher, speaking at multiple schools about poetry, diversity, inclusion, education, equity, culture, and more. She has both a bachelor’s degree and a master’s degree in education and a doctorate in educational leadership. Her first students, a group of young refugees, led her back to her original passion: writing. She began to heal her sixteen-year-old self by writing to heal her students. Since self-publishing her first collection of poetry and prose, in 2016, Zebian has become an inspiration to millions of people worldwide and a trailblazing voice for women everywhere — name-dropped by the New York Times, HuffPost, and CBS News, among others. Zebian’s unique journey of breaking out of the mold that society and culture suffocated her with has been an inspiration to millions of people worldwide — many of whom have chosen to have her words tattooed on their bodies. Her ability to articulate soul-deep feelings sets her apart from the rest of the world; that uniqueness coupled with her extensive knowledge of educational pedagogy and teaching in a manner that effectively educates makes her a powerhouse in the field. Through her five books, her podcast (Stories of the Soul), and her own digital school (Soul Academy), she continues to give a voice to countless souls out there aching to be heard.
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Reviews for Trust Your Heart
361 ratings44 reviews
- Rating: 5 out of 5 stars5/5Loved it ? really helpful and eyeopening,a book that gave me courage to connect and believe in myself,as the relantionship with ourselves is the one that dictates the external reality. I also love the kind and loving ,yet honest and ferm way of Najwa regarding her story and life lessons. Big thanks ??
- Rating: 5 out of 5 stars5/5Authentic self discovery and truths with valuable questions and distinctions to understand - helps get clear on what self trust is and is not and how to cultivate self trust and living authentically and not loose your self in past conditioning in relationships and challenging situations.
- Rating: 5 out of 5 stars5/5It is teaching and explaining the importance of understanding yourself!
- Rating: 5 out of 5 stars5/5Very inspiring I must say thank you absolutely tye trueth
- Rating: 5 out of 5 stars5/5A must read if you have ever been through a heartbreak. She is a blessing in this world. I wish I had a physical copy of this book:)
- Rating: 5 out of 5 stars5/5This book gives you a healthy perspective on self-love! Najwa Zebian has amazing points that will help you through a breakup and future relationships!
- Rating: 5 out of 5 stars5/5The best ? thing for me today ?my trust now ? ?
- Rating: 5 out of 5 stars5/5Addicted to her voice, so gentle, i can hear her voice every night before sleep, thanks Najwa for such wonderfull book, so inspiring
- Rating: 5 out of 5 stars5/5Everything made perfect sense. Loved it I would recommend it to anyone
- Rating: 5 out of 5 stars5/5What a beautiful book! Lovely guidance, eloquently written. Thank you!
- Rating: 5 out of 5 stars5/5Very positive approach to self appreciation and group. Definitely recommend it specifically for women
- Rating: 5 out of 5 stars5/5I was able to listen to this in one day. It was such a great book.
- Rating: 4 out of 5 stars4/5jako dobra knjiga i objašnjava svako zašto. odnosno povezanost traume u dječjoj dobi, loših obrSCA naučenog ponašanja itd,
- Rating: 5 out of 5 stars5/5I don't have any great thoughts to add, I enjoyed the book and will check out more.
- Rating: 4 out of 5 stars4/5TRUST YOUR HEART: LEAD YOUR JOURNEY TO SELF-DISCOVERY FROM WITHIN is a deep dive into self-awareness, self-trust, and self-empowerment from Lebanese-Canadian activist, author, poet, educator, and speaker Najwa Zebian.https://wegovyaustralia.org/
- Rating: 5 out of 5 stars5/5This book really helped me so much to reflect on myself and understand why I was searching for love and validation in others. Thank you for sharing your journey. ^_^
****** - Rating: 5 out of 5 stars5/5I loved this book. Everything it says was so accurate to me. I'll have to listen to it again and again, till the message is permanently embedded in my heart and mind.
- Rating: 5 out of 5 stars5/5Very affirming. Made me reflect on my own stories and journey so far.
- Rating: 5 out of 5 stars5/5Amazing, insightful and hit every nail on the head .
- Rating: 4 out of 5 stars4/5I would relisten to this book. It spoken the words I was trying to convey
- Rating: 5 out of 5 stars5/5What can I saying, but exactly as the author said, she writes for the aching souls that need to be heard, understood, and loved. She urges every hurt soul to love and trust oneself, because at the end of the day, it is you that’s gonna stick on forever with yourself. So you better take care of you.
I love it, five stars, easy. - Rating: 5 out of 5 stars5/5Awesome book. I'll surely recommend to my circle. Thank you so much. ?
- Rating: 5 out of 5 stars5/5I’ve read a lot of books in this subject and I don’t think I’ve read anything more powerful
- Rating: 5 out of 5 stars5/5Amazing to listen to and am a single dad! This audiobook made me aware of things, to love my self and put myself 1st. Her voice is so clear and very understanding. ? خمس نجوم.
- Rating: 5 out of 5 stars5/5good book good writed good speaking good good book good book
- Rating: 5 out of 5 stars5/5This book just gave me an understanding of myself I wasn't aware of. Hurts I wasn't aware that I wasn't over yet. It made me realize that I don't need permission from who has hurt me to move on, as well as I am worthy of feeling my pain. Far too much I find myself downplaying my feelings and not actually feeling them. I have done this for so long I didn't realize. This book is definitely an awesome read
1 person found this helpful
- Rating: 5 out of 5 stars5/5This is everything you needed to hear for true self love
1 person found this helpful
- Rating: 4 out of 5 stars4/5I liked it because it gave me things to think about, even though it was written from a very different viewpoint than I self have.
1 person found this helpful
- Rating: 5 out of 5 stars5/5This is a great book for anyone that is trying to work through or has left a relationship that changed them. It talked about leaning into yourself and being everything you need to be for yourself.
1 person found this helpful
- Rating: 5 out of 5 stars5/5Finally!!! For years now, I have had an awareness of being the common denominator in my numerous unhealthy, failed relationships. Since that realization, I have gathered little morsels and tid-bits of wisdom with each heartbreak and disappointment but never enough to string together an explanation or an understanding of what the issue was and for certain a way to maybe FIX it. In this book, I finally found the clarity and understanding of not only why I was doing the things and feeling the ways I have over and over again butbalsona clear understanding of concise actions to take to actually change my unhealthy thoughts and actions in order to find happiness for myself... within myself. I can sincerely say this book has the potential to change your life. It has mine!
1 person found this helpful