The Tyranny of Toxic Relationships: How to Identify Toxic Relational Dynamics and Develop Healthier Relationships

Written by Mariel Buqué

Narrated by Xenia Willacey

In The Tyranny of Toxic Relationships, an audio course from Scribd Coach, licensed psychologist and holistic mental health expert Mariel Buqué explores the subject of toxic relationships, and how you can maintain boundaries to keep your mental health in a steady place. In the course, Buqué explores abuse and its relationship to toxic relationships; how to spot signs of toxic relationships, codependency, and trauma bonds; practical tips for self-care and coping; how to assess your core beliefs and values in the context of boundaries; and much more. She also shares exercises so you can begin putting what you’ve learned into practice immediately.

Empathetic, far-reaching, and backed by a mastery of psychology and relationships, The Tyranny of Toxic Relationships is taut and accessible, but comprehensive and undeniably valuable.

• Language: English
• Publisher: Scribd Coach
• Release date: Mar 14, 2023
• ISBN: 9781094448268

Mariel Buqué

Mariel Buqué is a holistic psychologist and an intergenerational trauma expert, committed to helping clients heal from emotional wounds and transition into a liberated version of themselves. To learn more about Dr. Buqué and her work, visit DrMarielBuque.com, or find her on Instagram and TikTok @drmarielbuque.