The Tyranny of Toxic Relationships: How to Identify Toxic Relational Dynamics and Develop Healthier Relationships

By Mariel Buqué

In The Tyranny of Toxic Relationships, an audio course from Scribd Coach, licensed psychologist and holistic mental health expert Dr. Mariel Buqué explores the subject of toxic relationships, and how you can maintain boundaries to keep your mental health in a steady place. In the course, Buqué explores abuse and its relationship to toxic relationships; how to spot signs of toxic relationships, codependency, and trauma bonds; practical tips for self-care and coping; how to assess your core beliefs and values in the context of boundaries; and much more. She also shares exercises so you can begin putting what you’ve learned into practice immediately.

Empathetic, far-reaching, and backed by a mastery of psychology and relationships, The Tyranny of Toxic Relationships is taut and accessible, but comprehensive and undeniably valuable.

• Language: English
• Publisher: Scribd Coach
• Release date: Mar 14, 2023
• ISBN: 9781094448251

Mariel Buqué

Mariel Buqué is a holistic psychologist and an intergenerational trauma expert, committed to helping clients heal from emotional wounds and transition into a liberated version of themselves. To learn more about Dr. Buqué and her work, visit DrMarielBuque.com, or find her on Instagram and TikTok @drmarielbuque.

Book preview

The Tyranny of Toxic Relationships

THE TYRANNY OF TOXIC RELATIONSHIPS

MARIEL BUQUÉ

SCRIBD COACH

Contents

About Scribd Coach

Introduction

Narcissistic Abuse

Co-dependency and Trauma Bonds

Setting Boundaries

Conclusion

About the Author

Copyright © 2023

All rights reserved

ISBN: 9781094448251

First e-book edition: March 2023

Scribd, Inc.

San Francisco, California

Scribd.com

For more, visit www.scribd.com and follow @Scribd on Twitter and Facebook.

About Scribd Coach

This ebook is brought to you by Scribd Coach, a new imprint from Scribd dedicated to short-form, inclusive, and insightful personal and professional growth courses written by recognized experts.

Each Scribd Coach course is available in audiobook format or as an ebook transcribed from the audio course — like the book you’re about to read. If you’re interested in the audio edition of this course, or if you’d like to read more personal growth content from Scribd Coach, check out the Scribd Coach imprint page. 

You can share your thoughts on this title by rating and leaving a review on the book page. Thanks for reading — enjoy!

Introduction

Hello everyone, I'm Mariel Buqué and this is The Tyranny of Toxic Relationships, a course from Scribd. Thank you for joining me.

In this course, you will learn about different types of toxic relational dynamics, how to identify

Reviews for The Tyranny of Toxic Relationships

[Ezekiel Ayeni · Rating: 5 out of 5 stars]

A very educative book. I highly recommend to everyone ☺️