How to Let Go of Toxic People in Your Life and Mind: Into the Woods Short Reads, #5

By Holly Worton

What is a toxic person?

 

They can be a friend, family member, or someone else who tends to drag you down, rather than lift you up. Spending time with a person like this can leave you feeling feeling exhausted, emotionally drained, andbad about yourself.

 

This book is about how to let go of toxic people in your life.

 

It's about how to distance yourself from them, not just physically but also letting go of them in your head. These two steps are of vital importance to claiming back our freedom from a toxic person. Many times we'll stop being friends with someone or we'll end a relationship, but we'll keep ruminating over things in our minds for months and years afterward.

 

Download this Into the Woods Short Reads book, designed to be read in 30 minutes or less, and learn how to let go of toxic people in your life and mind.

 

You will learn:

• How to give yourself permission to let go of toxic people
• How to choose to stop being the victim and take responsibility for your life
• How to create physical distance
• How to stay safe during this process

• How to create online distance

• How to get the toxic person out of your head

• How to forgive yourself and the other person


If you're ready to finally find peace in your life, click the BUY NOW button and get started on your path to happiness!

• Language: English
• Publisher: Tribal Publishing
• Release date: Jun 7, 2020
• ISBN: 9781911161493

Book preview

How to Let Go of Toxic People in Your Life and Mind

How to Let Go of Toxic People in Your Life and Mind

Holly Worton

Tribal Publishing Ltd

Copyright © 2020 Holly Worton

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A CIP catalogue record for this book is available from the British Library

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The right of Holly Worton to be identified as the author of this work has been asserted by her in accordance with the Copyright, Designs and Patents Act 1988.

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All rights reserved. No part of this publication may be reproduced, stored in a retrieval system, or transmitted, in any form or by any means (electronic, mechanical, photocopying, recording or otherwise), without the prior permission of the publisher.

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This book or any portion thereof may not be reproduced or used in any manner whatsoever without the express written permission of the publisher, except for the use of brief quotations in a book review.

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ISBN 978-1-911161-49-3 EPUB

ISBN 978-1-911161-50-9 MOBI

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Published by Tribal Publishing Ltd

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Please direct permissions requests to:

[e-mail]

Contents

About Into the Woods Short Reads

1. What You’ll Learn

2. How to Let Go of Toxic People in Your Life and Mind

3. Take Action Today

4. Links & Resources

5. Related Podcast Episodes

About the Author

Also by Holly Worton

A Request

About Into the Woods Short Reads

The Into the Woods Short Reads books are a series of 30-minute ebooks based on episodes from my Into the Woods Podcast. They’re all about going into the woods of you: who you are, where you are in life, and where you want to be headed...so you can consciously create the life that you want to live.

These books are not meant to be a complete guide to each of the topics they cover. They’re meant to give you quick tips on how to improve your life as quickly as easily as possible in just 30 minutes of reading, so you can spend your valuable time actually implementing the suggestions.

They consist of five main

Reviews for How to Let Go of Toxic People in Your Life and Mind

[Dana Young · Rating: 4 out of 5 stars]

Brief & sweet. Very helpful to someone who isn't experienced at removing a toxic person in their life! Would recommend reading something more in depth to accompany this especially if the toxic person is family member and or co-worker.