Understanding Codependency and Breaking the Cycle of Self Betrayal
Photograph by Ben White
Being in a codependent relationship is painful and dysfunctional, but it’s possible to break the cycle
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Who can relate to the pain and suffering that comes from loving an addict? What about the feeling of powerlessness associated with being part of a dysfunctional family unit?
If you’re nodding yes or raising your hand, I see you.
Being in a relationship with someone struggling, whether or not it’s a family member, romantic partner or friend, may be one of the most challenging aspects of addiction, life, and recovery. Feelings of fear, sadness, hopelessness, anger, resentment, disappointment, expectation, and emotional exhaustion are hard to avoid, nearly inescapable.
