Codependence and the Power of Detachment: How to Set Boundaries and Make Your Life Your Own
Written by Karen Casey
Narrated by Linda Jones
4.5/5
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About this audiobook
A codependency book on improving your life through boundaries and peace. Karen Casey, bestselling author of Let Go Now and Each Day a New Beginning, has had her own experience with codependent behavior, and she is here to share what she has learned along the way. Through her own stories and the stories of those she has met through Al Anon meetings and elsewhere, she shows you how to detach from unhealthy codependency, create more positive relationships and, ultimately, lead a less stressful life.
Inside, you'll learn how to:
- Recognize and acknowledge your own attachments and codependency
- Set boundaries, find peace, and engage in healthy detachment
- Nurture positive relationships with the people in your life-both new and old
Karen Casey
Karen Casey has sold over 3 million books that draw upon meditations, motivations, and religion to guide and support women throughout the world. Based in Minneapolis since 1964, Casey is an elementary school teacher turned Ph.D. Casey published the first of twenty-eight books, Each Day a New Beginning: Daily Meditations for Women, with Hazelden Publishing in 1982. Casey has spoken to tens of thousands world-wide over her forty years as a writer. Through each new experience, her gratitude and commitment grow to continue doing what brings joy to her life. Additional notable works from Karen Casey include 52 Ways to Live the Course in Miracles: Cultivate a Simpler, Slower, More Love-Filled Life, Let Go Now: Embrace Detachment as a Path to Freedom, and A Life of My Own: Meditations on Hope and Acceptance.
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Reviews for Codependence and the Power of Detachment
20 ratings5 reviews
- Rating: 4 out of 5 stars4/5Easy to read. Too often mentioning God. If you are not a religious person like myself it could be off-putting. However, I liked the content.
- Rating: 5 out of 5 stars5/5This book made me realized that I am a codependent, and it help me to ask for help and start a new journey .
- Rating: 4 out of 5 stars4/5It’s pretty much all stories of people who turned their lives around through Al-Anon. It’s nice to hear about their successes, but it didn’t help with codependency.
- Rating: 5 out of 5 stars5/5I loooved the book thank you ❤️
Would definitely recommend it. - Rating: 1 out of 5 stars1/5This is a four hour advertisement for AA. Nothing more.
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