Let Go Now: Embrace Detachment as a Path to Freedom

Written by Karen Casey

Narrated by Vanessa Daniels

Daily lessons and meditations on how to detach from other people's expectations and discover a life of balance and freedom.

Do you ever feel like you give other people too much power over what you think and feel? Does how your mate or child or employer treat you make or break your day? Do you find yourself feeling immobilized by other people's expectations and demands? These are the classic indicators of codependence. And the only solution to codependence is detachment. This seeming paradox-embracing (bringing near you) detachment (separation)-holds the key to your inner peace and that of those around you.

Through 200 meditations, Karen Casey teaches you how to let go of the illusion that you can control anyone or anything beyond yourself. You'll learn how to find your own balance point and how to get to it whenever you find yourself tempted to become enmeshed in other people's problems or to rescue them.

• Language: English
• Publisher: Tantor Media, Inc
• Release date: Nov 27, 2019
• ISBN: 9781630151294

Karen Casey

Karen Casey has sold over 3 million books that draw upon meditations, motivations, and religion to guide and support women throughout the world. Based in Minneapolis since 1964, Casey is an elementary school teacher turned Ph.D. Casey published the first of twenty-eight books, Each Day a New Beginning: Daily Meditations for Women, with Hazelden Publishing in 1982. Casey has spoken to tens of thousands world-wide over her forty years as a writer. Through each new experience, her gratitude and commitment grow to continue doing what brings joy to her life. Additional notable works from Karen Casey include 52 Ways to Live the Course in Miracles: Cultivate a Simpler, Slower, More Love-Filled Life, Let Go Now: Embrace Detachment as a Path to Freedom, and A Life of My Own: Meditations on Hope and Acceptance.

Reviews for Let Go Now

[Oneil · Rating: 5 out of 5 stars]

This gave me a great level of mental freedom. I am energized and empowered to live among issues without ruminating about what don't concern me. Freeeeeeedommmm

[S Sewell · Rating: 1 out of 5 stars]

This is a religious book, not what I was looking for